レシピ→Uzbekistan→Uzbek Fried Fish with Herbs

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Uzbek Fried Fish with Herbs

A simple yet flavorful way to prepare fish in Uzbekistan, this dish features fish fillets coated in a seasoned flour mixture and deep-fried until golden and crispy. The coating often includes turmeric for color and a blend of dried herbs, providing an aromatic and delicious crust. Served with fresh vegetables and a squeeze of lemon, it's a popular dish, especially in regions with abundant waterways.

準備時間20 minutes
調理時間15 minutes
合蚈時間35 minutes
分量4
難易床Easy
Uzbek Fried Fish with Herbs - Uzbekistan traditional dish

🧂 材料

  • 4 x 150g fillets White fish fillets (e.g., cod, halibut, carp), about 1-inch thick
  • 3 tbsp All-purpose flour
  • 3 tbsp Rice flour (or cornstarch)
  • 0.25 tsp Turmeric
  • 2 tbsp Dried mixed herbs (e.g., parsley, dill, coriander)
  • 1 tsp (to taste) Salt
  • 0.5 tsp (to taste) Black pepper
  • 3 Garlic cloves, minced
  • enough for deep frying Vegetable oil (for frying)
  • Lemon wedges (for serving)
  • Fresh herbs (dill, parsley, cilantro for garnish)

💡 プロのコツ

  • ✓Choose firm white fish that holds its shape well when fried.
  • ✓Ensure the oil is hot enough before adding the fish; too cool oil will result in greasy fish.
  • ✓For a spicier kick, add a pinch of chili flakes to the flour mixture.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Some Uzbek recipes suggest marinating the fish in lemon juice and salt for an hour before coating and frying.
  • A blend of fresh herbs can be finely chopped and mixed into the flour for a more intense herbal flavor.

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