レシピ→Uzbekistan→Kuku Sabzi

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Kuku Sabzi

A vibrant herb frittata, Kuku Sabzi is a flavorful and healthy dish packed with fresh herbs, offering a fresh and aromatic flavor profile. It's a versatile dish that can be enjoyed hot or cold.

準備時間20 minutes
調理時間30 minutes
合蚈時間50 minutes
分量6
難易床Easy
Kuku Sabzi - Uzbekistan traditional dish

🧂 材料

  • 1 cup Fresh parsley(finely chopped)
  • 1 cup Fresh cilantro(finely chopped)
  • 1 cup Fresh dill(finely chopped)
  • 0.5 cup Green onions (scallions)(finely chopped)
  • 6 Large eggs
  • 1 tablespoon All-purpose flour
  • 1 teaspoon Turmeric powder
  • 0.5 teaspoon Salt(or to taste)
  • 0.25 teaspoon Black pepper(or to taste)
  • 2 tablespoons Olive oil(for cooking)
  • 2 tablespoons Dried barberries(optional, rinsed)
  • 2 tablespoons Chopped walnuts(optional)

💡 プロのコツ

  • ✓Ensure the herbs are very dry after washing to prevent the kuku from becoming watery.
  • ✓Don't overmix the batter after adding the herbs; a gentle fold is sufficient.
  • ✓Kuku Sabzi can also be baked in muffin tins for individual portions.
  • ✓Serve with plain yogurt or a simple tomato and onion salad.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of cumin or coriander for a different flavor profile.
  • Include finely chopped spinach or other greens along with the herbs.
  • For a richer version, add a tablespoon of butter along with the olive oil for cooking.

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