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Huku ne Dovi

Name: Huku ne Dovi
Prep time: PT15 minutes
Cook time: PT45 minutes
Total time: PT1 hour
Yield: 4
Cuisine: Zimbabwe
Ingredients: 1 kg Chicken Thighs or Drumsticks (bone-in, skin-on recommended for flavor); 2 tbsp Vegetable Oil; 1 large Onion (chopped); 3 cloves Garlic (minced); 2 medium Tomatoes (diced); 0.5 cup Peanut Butter (unsweetened, smooth); 2 cups Chicken Broth or Water; 1 tsp Salt (or to taste); 0.5 tsp Black Pepper (or to taste); 0.25 tsp Chili Flakes (optional, for heat)

Simplified Chicken and Peanut Stew

A comforting and flavorful chicken stew where tender chicken pieces are simmered in a rich, savory peanut butter sauce. This simplified version focuses on core flavors, making it accessible for home cooks.

準備時間15 minutes

調理時間45 minutes

合計時間1 hour

分量4

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Pat the chicken pieces dry with paper towels. Season generously with salt and pepper.
💡 プロのコツ: Drying the chicken helps it brown better.
2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides until golden. Remove the chicken from the pot and set aside.
💡 プロのコツ: Don't overcrowd the pot; brown in batches if necessary.
3
Reduce the heat to medium. Add the chopped onion to the pot and sauté until softened and translucent, about 5 minutes.
4
Add the minced garlic and diced tomatoes. Cook for another 3-4 minutes until the tomatoes begin to break down.
5
In a small bowl, whisk together the peanut butter, chicken broth (or water), chili flakes (if using), and any remaining salt and pepper until smooth.
💡 プロのコツ: Ensure the peanut butter is well combined with the liquid to prevent clumps.
6
Return the browned chicken to the pot. Pour the peanut butter sauce over the chicken and vegetables. Stir to combine.
💡 プロのコツ: Make sure the chicken is mostly submerged in the sauce.
7
Bring the stew to a simmer, then reduce the heat to low, cover the pot, and let it cook for 30-40 minutes, or until the chicken is cooked through and tender.
💡 プロのコツ: Stir occasionally to prevent sticking and ensure even cooking.
8
Taste and adjust seasoning if necessary. Serve hot, traditionally with sadza, rice, or a side of vegetables.

調理履歴を記録する

💡 プロのコツ

✓For a richer flavor, use bone-in, skin-on chicken pieces.
✓If the sauce is too thick, add a little more broth or water until it reaches your desired consistency.
✓Adjust the chili flakes to your preferred level of heat.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add other vegetables like chopped carrots, bell peppers, or sweet potatoes along with the tomatoes.
For a smoother sauce, you can blend the sautéed onions and tomatoes before adding the peanut butter mixture.