์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Bolani

Bolani is a popular Afghan stuffed flatbread, typically filled with potatoes, leeks, and herbs, then pan-fried until golden and crispy.

์ค€๋น„ ์‹œ๊ฐ„40 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„1 hour
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Bolani - Afghanistan traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2.5 cups All-purpose flour
  • 2 tsp Salt
  • 1/4 cup Vegetable oil(plus more for frying)
  • 3/4 cup Water(lukewarm)
  • 2.5 cups Potatoes(cooked and mashed)
  • 1 cup Leeks(finely chopped)
  • 1 cup Cilantro(chopped)
  • 1/2 cup Green onions(thinly sliced)
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1/2 tsp Black pepper
  • 1 Jalapeรฑo(optional, finely chopped)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure the dough is not too sticky; add a little flour if needed.
  • โœ“Don't overfill the bolani, as it can make sealing difficult.
  • โœ“Fry in batches to avoid overcrowding the pan, ensuring even crisping.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Use spinach, pumpkin, or lentil fillings.
  • Add a pinch of chili flakes to the filling for extra heat.
  • Serve with a side of plain yogurt or a mint-cilantro chutney.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰