๋ ˆ์‹œํ”ผโ†’Bangladeshโ†’Beef Tehari

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Beef Tehari

Beef Tehari is a flavorful one-pot rice dish from Bangladesh, often considered a simpler, more rustic cousin to biryani. It features tender pieces of beef cooked with aromatic basmati rice, infused with a blend of traditional spices, and often a hint of mustard oil and green chilies for a characteristic Bangladeshi taste.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Beef Tehari - Bangladesh traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 700 g Beef(cut into small pieces)
  • 500 g Basmati rice(soaked for 30 minutes)
  • 0.5 cup Mustard oil(or vegetable oil)
  • 1 cup Onions(finely chopped)
  • 2 tbsp Ginger paste
  • 2 tbsp Garlic paste
  • 8 whole Green chilies(slit, adjust to taste)
  • 0.5 cup Yogurt
  • 2 inches Cinnamon sticks
  • 4 pieces Green cardamom pods
  • 4 pieces Cloves
  • 2 pieces Bay leaves
  • 1 tsp Cumin seeds
  • 1 tsp Coriander powder
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Red chili powder(adjust to taste)
  • 1 tsp Garam masala powder
  • 1.5 tsp Salt(or to taste)
  • 5 cups Water(hot)
  • 0.5 cup Milk(hot)
  • 1 tsp Kewra water
  • 2 tbsp Ghee

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using mustard oil is traditional and adds a distinct flavor.
  • โœ“Adjust the number of green chilies based on your spice preference.
  • โœ“Ensure the pot has a tight-fitting lid to trap steam effectively.
  • โœ“Don't over-stir the rice once added to prevent it from breaking.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Mutton can be used instead of beef.
  • Some recipes include a small amount of tomato paste or pureed tomatoes in the beef marinade.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

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