๋ ˆ์‹œํ”ผโ†’Bangladeshโ†’Bangladeshi Mixed Vegetable Bhaji

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Bangladeshi Mixed Vegetable Bhaji

A simple yet flavorful stir-fried mixed vegetable dish, commonly prepared in Bangladeshi households. It features a medley of seasonal vegetables sautรฉed with garlic, ginger, green chilies, and a touch of turmeric for color and flavor. This is a healthy and versatile side dish.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„35 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Bangladeshi Mixed Vegetable Bhaji - Bangladesh traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Mixed vegetables (e.g., cauliflower florets, green beans, carrots, potatoes, peas)
  • 1 medium Onion, thinly sliced
  • 4 Garlic cloves, minced
  • 1 inch piece Ginger, finely chopped
  • 2 Green chilies, slit
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Nigella seeds (kalonji)
  • 2 tbsp Vegetable oil
  • to taste Salt
  • 1 tbsp Fresh cilantro, chopped (for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Feel free to use any seasonal vegetables you have on hand.
  • โœ“For a spicier version, add more green chilies or a pinch of red chili flakes.
  • โœ“Ensure not to overcook the vegetables; they should retain some crispness.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a tablespoon of dried shrimp (chingri shutki) for an umami boost.
  • A pinch of cumin powder can be added along with turmeric for extra flavor.
  • Some variations include a small amount of mustard paste for a pungent kick.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ