Yukon Gold Rush Stew

Name: Yukon Gold Rush Stew
Prep time: PT30 minutes
Cook time: PT2 hours 30 minutes
Total time: PT3 hours
Yield: 6
Cuisine: Canada
Ingredients: 1 kg Bison stew meat (cut into 1.5-inch cubes); 1/4 cup All-purpose flour; 1.5 tsp Salt; 1 tsp Black pepper; 2 tbsp Olive oil; 2 large Yellow onions (chopped); 4 cloves Garlic (minced); 3 medium Carrots (peeled and cut into 1-inch chunks); 2 medium Parsnips (peeled and cut into 1-inch chunks); 500 g Potatoes (Yukon Gold, cut into 1.5-inch chunks); 6 cups Beef broth; 1 cup Red wine (such as Merlot or Cabernet Sauvignon); 2 tbsp Tomato paste; 1 tsp Dried thyme; 1 Bay leaf; 1/2 cup Saskatoon berries (fresh or frozen); 1/4 cup Fresh parsley (chopped, for garnish)

A hearty and warming stew inspired by the Yukon's Gold Rush era, featuring tender bison, root vegetables, and a touch of wild berries for a uniquely Canadian flavour.

준비 시간30 minutes

조리 시간2 hours 30 minutes

총 시간3 hours

1회 제공량6

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
In a bowl, toss bison meat with flour, salt, and pepper until evenly coated.
💡 전문가 팁: Ensure meat is well-coated for a good sear and thickening of the stew.
2
Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Brown the bison in batches, about 2-3 minutes per side. Remove meat and set aside.
⏱️ 10 minutes
3
Add onions to the pot and cook until softened, about 5-7 minutes. Add garlic and cook for another minute until fragrant.
⏱️ 8 minutes
4
Stir in tomato paste and cook for 1 minute. Deglaze the pot with red wine, scraping up any browned bits from the bottom.
⏱️ 2 minutes
5
Return the bison to the pot. Add beef broth, thyme, and bay leaf. Bring to a simmer, then reduce heat to low, cover, and cook for 1.5 hours.
⏱️ 1 hour 30 minutes
6
Add carrots, parsnips, and potatoes to the pot. Stir well, cover, and continue to cook for another hour, or until vegetables and bison are tender.
⏱️ 1 hour
7
Stir in the saskatoon berries during the last 15 minutes of cooking.
⏱️ 15 minutes
8
Remove the bay leaf. Season with additional salt and pepper to taste. Garnish with fresh parsley before serving.
💡 전문가 팁: Taste and adjust seasoning before serving.

요리 기록 추적

💡 전문가 팁

✓Bison can be leaner than beef, so be careful not to overcook it during the initial browning.
✓If saskatoon berries are unavailable, cranberries or blueberries can be substituted, though the flavour will be slightly different.
✓For a thicker stew, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water and stir into the simmering stew during the last 10 minutes of cooking.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add a splash of balsamic vinegar in the last 30 minutes of cooking for a deeper flavour.
Include other root vegetables like rutabaga or celery root.
For a spicier kick, add a pinch of red pepper flakes with the garlic.