๋ ˆ์‹œํ”ผโ†’Colombiaโ†’Sancocho de Gallina

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Sancocho de Gallina

Colombian Hen Stew

A hearty and traditional Colombian stew made with a whole hen, root vegetables, and corn. This slow-cooked soup is a staple for family gatherings and special occasions.

์ค€๋น„ ์‹œ๊ฐ„45 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„3 hours 30 minutes
์ด ์‹œ๊ฐ„4 hours 15 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰10
๋‚œ์ด๋„Medium
Sancocho de Gallina - Colombia traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 (about 1.5-2 kg) Whole hen
  • 4-5 liters Water
  • to taste Salt
  • 1 teaspoon Black peppercorns
  • 500g Yuca (cassava)
  • 2 Green plantains
  • 4 medium Yellow potatoes (or other starchy potatoes)
  • 4 ears Corn on the cob
  • 1 bunch Cilantro
  • 1 large Optional: Onion
  • 4-5 Optional: Garlic cloves

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using a whole hen (gallina) provides a richer, deeper flavor than a regular chicken, but a good quality stewing hen or even a whole chicken can be substituted if a hen is unavailable. Adjust cooking time accordingly.
  • โœ“The key to a great sancocho is slow, gentle simmering. This breaks down the hen and allows the flavors to meld beautifully.
  • โœ“This is a substantial meal, perfect for feeding a crowd or enjoying as leftovers.
  • โœ“Ensure vegetables are cut into large, uniform pieces so they cook evenly and don't disintegrate.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other root vegetables like รฑame (yam), arracacha, or sweet potatoes.
  • For a lighter version, use chicken instead of hen.
  • Some regions add a piece of beef or pork to the stew for added depth of flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ