๋ ˆ์‹œํ”ผโ†’Cubaโ†’Mofongo de Mariscos

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Mofongo de Mariscos

A flavorful seafood-stuffed mofongo, a twist on the classic Puerto Rican dish adapted with Cuban influences, featuring mashed plantains filled with a rich mixture of shrimp, calamari, and mussels in a savory garlic-herb sauce.

์ค€๋น„ ์‹œ๊ฐ„40 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30 minutes
์ด ์‹œ๊ฐ„1 hour 10 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Hard
Mofongo de Mariscos - Cuba traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 large Green plantains(peeled and cut into 2-inch chunks)
  • 8 cloves Garlic cloves(minced)
  • 1/4 cup Olive oil(plus more for frying)
  • 200 g Shrimp(peeled and deveined)
  • 150 g Calamari rings
  • 150 g Mussels(cleaned)
  • 1/2 cup White wine
  • 1/2 cup Diced tomatoes
  • 1/4 cup Chicken broth
  • 2 tbsp Cilantro(chopped)
  • 2 tbsp Parsley(chopped)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Butter

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Use firm, green plantains for the best texture.
  • โœ“Don't over-mash the plantains; a slightly chunky texture is desirable.
  • โœ“Ensure the seafood is cooked just until done to avoid toughness.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other seafood like scallops or fish chunks.
  • Incorporate a splash of lime juice into the seafood sauce for brightness.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ