Dominica Coconut Fish Curry

Name: Dominica Coconut Fish Curry
Prep time: PT20 minutes
Cook time: PT30 minutes
Total time: PT50 minutes
Yield: 4
Cuisine: Dominica
Ingredients: 1.5 lbs Firm white fish fillets (such as snapper, mahi-mahi, or grouper, cut into chunks); 1 can (13.5 oz) Coconut milk; 1 medium Onion (chopped); 1 medium Bell pepper (any color, chopped); 3 cloves Garlic (minced); 1 tsp Ginger (grated); 2 tbsp Curry powder; 1 tsp Turmeric powder; 1 tsp Thyme (dried or 1 tbsp fresh); 1/2 small Scotch bonnet pepper (finely chopped, seeds removed for less heat, or to taste); 1 tbsp Lime juice; to taste undefined Salt; to taste undefined Black pepper; 2 tbsp Oil (vegetable or coconut oil); for garnish chopped Fresh cilantro

A fragrant and mildly spiced curry featuring fresh local fish simmered in a rich coconut milk sauce with aromatic vegetables and Caribbean spices. This dish is a delightful representation of Dominica's coastal flavors.

준비 시간20 minutes

조리 시간30 minutes

총 시간50 minutes

1회 제공량4

난이도Easy

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
Season the fish chunks with salt and black pepper. Set aside.
2
Heat oil in a large skillet or pot over medium heat. Add chopped onion and bell pepper, sauté until softened, about 5-7 minutes.
3
Add minced garlic and grated ginger, cook for 1 minute until fragrant.
4
Stir in the curry powder, turmeric, and thyme. Cook for another minute, stirring constantly, until spices are fragrant.
5
Pour in the coconut milk and add the finely chopped scotch bonnet pepper. Bring to a gentle simmer.
6
Carefully add the seasoned fish chunks to the simmering sauce. Reduce heat to low, cover, and cook for 10-15 minutes, or until the fish is cooked through and flakes easily. Avoid overcooking.
7
Stir in the lime juice. Taste and adjust seasoning with salt and pepper if needed.
8
Garnish with fresh cilantro before serving.

요리 기록 추적

💡 전문가 팁

✓Use fresh, firm fish for the best texture and flavor.
✓If you prefer a milder curry, remove the seeds and membranes from the scotch bonnet pepper, or use a smaller amount.
✓Serve with rice, roti, or boiled green bananas.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add other vegetables like peas, carrots, or spinach.
For a creamier sauce, add a splash of heavy cream or evaporated milk at the end.
Incorporate a pinch of allspice for an extra layer of flavor.