์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Ads

Egyptian Red Lentil Soup

A simple yet deeply comforting Egyptian red lentil soup, flavored with aromatic cumin and brightened with fresh lemon. This dish, known as 'Ads' in Egypt, is a staple for its nourishing qualities and ease of preparation.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30-35 minutes
์ด ์‹œ๊ฐ„45-50 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Easy
Ads - Egypt traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 250 g Red lentils
  • 1 medium Yellow onion
  • 3 cloves Garlic
  • 1 tablespoon Ground cumin
  • 6 cups Vegetable broth or water
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Black pepper
  • 1 Lemon

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For an extra layer of flavor, you can add a pinch of turmeric along with the cumin.
  • โœ“This soup is excellent for meal prep as it thickens upon standing. Add a splash of water or broth when reheating if needed.
  • โœ“Serve with a drizzle of good quality olive oil for richness.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a diced carrot or a small sweet potato along with the onions for added sweetness and nutrients.
  • For a heartier meal, serve topped with crispy fried onions (similar to the topping for Kushari) and a dollop of plain yogurt.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ