Finnish Rye and Prune Stew

Name: Finnish Rye and Prune Stew
Prep time: PT30 minutes
Cook time: PT3 hours
Total time: PT3 hours 30 minutes
Yield: 6
Cuisine: Finland
Ingredients: 1 kg Pork shoulder (cut into 4cm cubes); 3 large Onions (chopped); 2 medium Carrots (peeled and cut into 2cm cubes); 4 cloves Garlic (minced); 200 g Pitted prunes (halved); 2 tbsp Dark rye flour; 500 ml Beef broth; 500 ml Water (or more as needed); 10 whole Allspice berries; 2 Bay leaves; 1.5 tbsp Salt (or to taste); 1 tbsp Black pepper (freshly ground, or to taste); 2 tbsp Cooking oil

Ruispossu-luumupata

A hearty and comforting Finnish stew featuring tender pork, sweet prunes, and the earthy notes of rye. This dish is slow-cooked to perfection, allowing the flavors to meld into a rich and satisfying meal, often served with mashed potatoes.

준비 시간30 minutes

조리 시간3 hours

총 시간3 hours 30 minutes

1회 제공량6

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
Preheat oven to 120°C (250°F).
💡 전문가 팁: A lower temperature for a longer cooking time ensures tender meat.
2
In a large oven-safe pot or Dutch oven, heat cooking oil over medium-high heat. Brown the pork shoulder cubes in batches until golden brown on all sides. Remove the pork and set aside.
3
Add the chopped onions to the pot and sauté until softened and lightly browned.
4
Stir in the minced garlic and cook for another minute until fragrant.
5
Return the browned pork to the pot. Sprinkle the dark rye flour over the meat and stir to coat.
💡 전문가 팁: The rye flour will help thicken the stew.
6
Add the carrots, halved prunes, beef broth, water, allspice berries, bay leaves, salt, and black pepper to the pot. Stir everything to combine.
💡 전문가 팁: Ensure the liquid almost covers the meat and vegetables.
7
Bring the stew to a simmer on the stovetop, then cover the pot tightly with a lid.
8
Transfer the pot to the preheated oven and cook for at least 3 hours, or until the pork is very tender.
💡 전문가 팁: Check occasionally and add more water or broth if the stew appears too dry.
9
Remove the bay leaves before serving. Taste and adjust seasoning if necessary.
💡 전문가 팁: The stew can be made a day in advance; refrigerate and reheat gently.
10
Serve hot, traditionally with creamy mashed potatoes.

요리 기록 추적

💡 전문가 팁

✓Using a mix of pork shoulder and belly can add extra richness.
✓For a deeper flavor, you can brown the meat in two batches to avoid overcrowding the pan.
✓If you don't have a Dutch oven, use a heavy-bottomed pot with a tight-fitting lid and cook on the stovetop over low heat, or transfer to a casserole dish for oven cooking.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add other root vegetables like parsnips or rutabaga along with the carrots.
A splash of dark beer (like Guinness) can be added with the broth for a more complex flavor profile.