๋ ˆ์‹œํ”ผโ†’Hondurasโ†’Pastelitos de Verde con Quesillo

Pastelitos de Verde con Quesillo(ํ”Œ๋žœํ…Œ์ธ ์น˜์ฆˆ ํŠ€๊น€ (Pastelitos de Verde con Quesillo))

์œผ๊นฌ ๋…น์ƒ‰ ํ”Œ๋žœํ…Œ์ธ(verde)์œผ๋กœ ๋งŒ๋“  ์งญ์งคํ•œ ํŠ€๊น€์œผ๋กœ, ํฌ๋ฆฌ๋ฏธํ•˜๊ณ  ๋…น๋Š” ์˜จ๋‘๋ผ์Šค ์น˜์ฆˆ(quesillo)๋ฅผ ์ฑ„์›Œ ๋„ฃ์Šต๋‹ˆ๋‹ค. ๊ธธ๊ฑฐ๋ฆฌ ์Œ์‹์ด๋‚˜ ์• ํ”ผํƒ€์ด์ €๋กœ ์ธ๊ธฐ๊ฐ€ ๋งŽ์œผ๋ฉฐ, ์งˆ๊ฐ๊ณผ ๋ง›์˜ ์ฆ๊ฑฐ์šด ์กฐํ™”๋ฅผ ์„ ์‚ฌํ•ฉ๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Pastelitos de Verde con Quesillo - Honduras traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 large Green plantains
  • 200 g Quesillo or mild melting cheese(shredded)
  • 0.25 cup All-purpose flour(plus more as needed for dough)
  • 8 tbsp Butter(softened)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup Vegetable oil(for frying)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“์ „ํ†ต์ ์ธ ๋ง›์„ ์œ„ํ•ด ์˜จ๋‘๋ผ์Šค์‚ฐ์˜ ๋ถ€๋“œ๋Ÿฝ๊ณ  ์ˆœํ•˜๋ฉฐ ์ž˜ ๋…น๋Š” ์น˜์ฆˆ์ธ Quesillo ์น˜์ฆˆ๋ฅผ ์‚ฌ์šฉํ•˜์„ธ์š”. ๊ตฌํ•  ์ˆ˜ ์—†๋‹ค๋ฉด Monterey Jack ๋˜๋Š” ์ˆœํ•œ ์ฒด๋‹ค ์น˜์ฆˆ์™€ ๊ฐ™์ด ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ๋…น๋Š” ์น˜์ฆˆ๋กœ ๋Œ€์ฒดํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“ํ”Œ๋žœํ…Œ์ธ์ด ์‰ฝ๊ฒŒ ์œผ๊นจ์งˆ ์ •๋„๋กœ ์ต์—ˆ์ง€๋งŒ ๋„ˆ๋ฌด ๋ถ€๋“œ๋Ÿฝ์ง€๋Š” ์•Š์€์ง€ ํ™•์ธํ•˜์„ธ์š”. ๋„ˆ๋ฌด ๋ถ€๋“œ๋Ÿฌ์šฐ๋ฉด ๋ฐ˜์ฃฝ์ด ๋„ˆ๋ฌด ์งˆ์–ด์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“์›ํ•˜๋Š” ๋ฐ˜์ฃฝ ๋†๋„๋ฅผ ์–ป๊ธฐ ์œ„ํ•ด ๋ฐ€๊ฐ€๋ฃจ ์–‘์„ ์กฐ์ ˆํ•˜์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์น˜์ฆˆ ์†Œ์— ์กฐ๋ฆฌ๋˜๊ณ  ์–‘๋…๋œ ๋‹ค์ง„ ์‡ ๊ณ ๊ธฐ ๋˜๋Š” ์ž˜๊ฒŒ ์ฐข์€ ๋‹ญ๊ณ ๊ธฐ๋ฅผ ์†Œ๋Ÿ‰ ์ถ”๊ฐ€ํ•˜์—ฌ ๋” ํ‘ธ์งํ•œ ํŠ€๊น€์„ ๋งŒ๋“œ์„ธ์š”.
  • ์ ˆ์ธ ์–‘๋ฐฐ์ถ” ์ƒ๋Ÿฌ๋“œ(curtido) ๋˜๋Š” ์‹ ์„ ํ•œ ํ† ๋งˆํ†  ์‚ด์‚ฌ(chimol)์™€ ํ•จ๊ป˜ ๊ณ๋“ค์—ฌ ๋“œ์„ธ์š”.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰