๋ ˆ์‹œํ”ผโ†’Iranโ†’Mirza Ghasemi

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Mirza Ghasemi

A beloved Northern Persian specialty from the Gilan province, this dish features smoky grilled eggplant mashed with sautรฉed tomatoes, fragrant garlic, and enriched with eggs. It's a simple yet incredibly flavorful vegetarian dish, perfect served with fresh bread.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„40 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Mirza Ghasemi - Iran traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 3 Medium Eggplants(About 1.5 lbs total. Choose firm eggplants with smooth, shiny skin.)
  • 3 Ripe Tomatoes(About 1 lb total. Roma or plum tomatoes work well.)
  • 6-8 cloves Garlic(Adjust to your preference. Finely minced.)
  • 2 Large Eggs
  • 1 teaspoon Ground Turmeric
  • 2-3 tablespoons Olive Oil or Vegetable Oil(For sautรฉing.)
  • to taste Salt
  • to taste Black Pepper

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Achieving a good smoky flavor from charring the eggplant is crucial for authentic Mirza Ghasemi. Don't skip this step!
  • โœ“The eggs should be cooked just until the whites are set. A runny yolk adds a rich, creamy element to the dish.
  • โœ“Serve piping hot with fresh, crusty bread for the best experience. It's also delicious with rice.
  • โœ“If you don't have a gas stove, you can char the eggplants under a broiler, turning frequently, or on an outdoor grill.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • For a vegan version, omit the eggs and add a bit more sautรฉed onion or mushrooms for texture.
  • Increase the amount of garlic for a more pungent flavor.
  • Add a pinch of red pepper flakes along with the turmeric for a touch of heat.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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