๋ ˆ์‹œํ”ผโ†’Israelโ†’Stuffed Artichoke Hearts with Beef

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Stuffed Artichoke Hearts with Beef

Tender artichoke hearts filled with a savory spiced beef mixture, braised in a flavorful tomato-based sauce. This dish, popular in Israeli cuisine with North African influences, is perfect as a main course or a substantial appetizer.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Stuffed Artichoke Hearts with Beef - Israel traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 20 pieces Frozen artichoke hearts(thawed)
  • 1 lb Ground beef
  • 0.5 lb Ground lamb
  • 1 medium Onion(grated)
  • 0.5 cup Cilantro(chopped)
  • 0.5 cup Matzah meal
  • 1 large Egg
  • 2 tbsp Olive oil(for filling)
  • 0.5 tsp Turmeric
  • 0.5 tsp Paprika
  • 0.25 tsp Ground coriander
  • 0.25 tsp White pepper
  • 1.5 tsp Kosher salt(for filling)
  • 0.25 cup Corn oil or mild olive oil(for frying)
  • 5 tbsp Tomato paste
  • 3 tbsp Moroccan paprika
  • 1 tsp Chili flakes(or to taste)
  • 0.5 tsp Cumin seeds
  • 1 tsp Kosher salt(for sauce)
  • 2 cups Boiling water
  • 0.25 cup Fresh cilantro(for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Artichoke bottoms can be found in the freezer section of most Middle Eastern or specialty grocery stores.
  • โœ“If you can't find ground lamb, you can use all ground beef.
  • โœ“Adjust chili flakes to your preferred level of spice.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • For a lighter version, use only ground chicken or turkey.
  • Add a pinch of cinnamon or allspice to the meat filling for a different flavor profile.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰