์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Lao Mok Pa
Steamed Fish in Banana Leaves
A fragrant and flavorful steamed fish dish where fish is mixed with herbs, spices, and coconut milk, then wrapped in banana leaves and steamed to perfection. It's a delicate and aromatic preparation showcasing fresh ingredients.
๐ง ์ฌ๋ฃ
- 500 g White fish fillets(such as tilapia, catfish, or snakehead, cut into 2-inch pieces)
- 200 ml Coconut milk
- 1/2 cup Dill(chopped)
- 1/4 cup Green onions(chopped)
- 1/4 cup Cilantro(chopped)
- 2 stalks Lemongrass(thinly sliced, tender inner part only)
- 1 inch piece Galangal(grated or finely minced)
- 3 cloves Garlic(minced)
- 2 medium Shallots(chopped)
- 1-2 Thai chilies(optional, finely chopped, adjust to taste)
- 2 tbsp Fish sauce
- 1 tsp Sugar
- 8-10 pieces Banana leaves(wilted over heat or hot water to make pliable)
- Toothpicks or kitchen twine(for securing)
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Prepare the aromatics: In a mortar and pestle or food processor, pound or blend lemongrass, galangal, garlic, shallots, and chilies (if using) into a coarse paste.
๐ก ์ ๋ฌธ๊ฐ ํ: Ensure the lemongrass is finely processed to avoid tough fibers. - 2
In a bowl, combine the fish pieces, coconut milk, chopped dill, green onions, cilantro, the aromatic paste, fish sauce, and sugar. Mix gently to coat the fish evenly.
๐ก ์ ๋ฌธ๊ฐ ํ: Do not overmix, as this can break up the fish too much. - 3
To assemble the parcels: Lay out a piece of banana leaf. Place a portion of the fish mixture in the center. Fold the leaf to create a neat parcel, securing with toothpicks or kitchen twine.
โฑ๏ธ 15 minutes - 4
Arrange the parcels in a steamer basket over simmering water. Cover and steam for 25-30 minutes, or until the fish is cooked through and flakes easily.
โฑ๏ธ 30 minutes๐ก ์ ๋ฌธ๊ฐ ํ: Ensure there is enough water in the pot to steam for the entire duration. - 5
Carefully remove the parcels from the steamer. Serve hot, opening the banana leaves at the table to release the aromatic steam.
๐ก ์ ๋ฌธ๊ฐ ํ
- โUsing fresh, high-quality fish is key to the delicate flavor of this dish.
- โWilt the banana leaves properly to prevent them from tearing when folding.
- โAdjust the amount of chilies to your preferred level of spiciness.
- โMok Pa can also be made with chicken or pork, though fish is traditional.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add thinly sliced kaffir lime leaves for an extra citrusy aroma.
- Incorporate a small amount of finely chopped long beans for added texture.