๋ ˆ์‹œํ”ผโ†’Laosโ†’Lao Or Lam

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Lao Or Lam

Beef Stew

Or Lam is a hearty and flavorful Laotian stew traditionally associated with Luang Prabang. It features tender chunks of beef simmered with a unique blend of local spices like lemongrass, dill, galangal, and sakhan (a wild vine stem that imparts a peppery, spicy flavor). The stew is further enriched with ingredients such as onions, garlic, and eggplants, and often finished with rice balls or various vegetables.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Lao Or Lam - Laos traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 650 g Beef stew meat(cut into 1.5-inch cubes)
  • 20 g Dried black fungus mushrooms(soaked in lukewarm water for 30 minutes, then drained)
  • 12 pieces Small Thai eggplants(quartered)
  • 6 pieces Snake beans(cut into 2-inch pieces)
  • 3 pieces Dried Thai chilies(optional, adjust to taste)
  • 1 tsp Black peppercorns
  • 1 tsp Sichuan pepper
  • 1 tsp Red Kampot pepper(or black pepper)
  • 3 pieces Cilantro roots(cleaned and bruised)
  • 1 stalk Lemongrass stalk(bruised)
  • 1 liter Beef broth
  • 40 g Sticky rice(cooked and cooled)
  • 10 g Glutinous rice flour
  • 2 tbsp Fish sauce
  • 3 tbsp Nam Plaa Ra (fermented fish sauce)
  • 5 sprigs Cilantro leaves(chopped)
  • 10 sprigs Dill(chopped)
  • 1 stalk Scallion(thinly sliced for garnish)
  • 2 tbsp Vegetable oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Sakhan (wild vine stems) are a traditional ingredient for Or Lam, providing a unique peppery flavor. If unavailable, the combination of Sichuan pepper and black pepper can offer a similar profile.
  • โœ“The toasted sticky rice mixture is crucial for thickening the stew and adding a distinct nutty flavor.
  • โœ“Adjust the amount of chilies to your preferred level of spice.
  • โœ“Or Lam is best served hot with sticky rice or plain white rice.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Other meats like pork, chicken, or water buffalo can be used.
  • Different vegetables such as pumpkin, squash tips, or other leafy greens can be added.
  • For a vegetarian version, use firm tofu or mushrooms and vegetable broth.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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