๋ ˆ์‹œํ”ผโ†’Libyaโ†’Libyan Chicken and Chickpea Tagine

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Libyan Chicken and Chickpea Tagine

A fragrant and comforting stew featuring tender chicken pieces, chickpeas, and a blend of aromatic spices simmered in a rich tomato and vegetable broth.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour
์ด ์‹œ๊ฐ„1 hour 25 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰5
๋‚œ์ด๋„Medium
Libyan Chicken and Chickpea Tagine - Libya traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 700 g Chicken thighs(bone-in, skin-on, cut into pieces)
  • 400 g Chickpeas(canned, rinsed and drained, or 150g dried, soaked overnight and cooked)
  • 2 medium Onions(chopped)
  • 3 cloves Garlic(minced)
  • 400 g Tomatoes(diced)
  • 500 ml Chicken broth
  • 3 tbsp Olive oil
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 tsp Paprika
  • 1 tsp Ginger(grated)
  • to taste Salt
  • to taste Black pepper
  • 1/4 cup Fresh cilantro(chopped, for garnish)
  • for serving Lemon wedges

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using bone-in, skin-on chicken adds more flavor to the stew.
  • โœ“If using dried chickpeas, ensure they are fully cooked before adding to the tagine.
  • โœ“A tagine pot can be used for a more traditional cooking experience, but a Dutch oven or heavy-bottomed pot works well.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like diced carrots, potatoes, or bell peppers along with the onions.
  • For a spicier dish, add a pinch of red pepper flakes or a chopped chili pepper.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰