Voanjobory sy Henakisoa

Name: Voanjobory sy Henakisoa
Prep time: PT20 minutes
Cook time: PT2-4 hours
Total time: PT2 hours 20 minutes - 4 hours 20 minutes
Yield: 6
Cuisine: Madagascar
Ingredients: 250 g Dried Bambara groundnuts (Voanjobory) (soaked overnight); 1 kg Pork shoulder (cubed, preferably fatty cuts); 2 large Onions (chopped); 4 cloves Garlic (minced); 2 medium Tomatoes (diced or pureed); 3 tablespoons Vegetable oil; as needed Water; to taste Salt; to taste Black pepper; 0.25 cup Fresh coriander (chopped, for garnish)

Voanjobory sy Henakisoa is a hearty and flavorful Madagascan stew made with pork and Bambara groundnuts (voanjobory). It's a comforting dish, often served with rice, showcasing the earthy flavors of the groundnuts and the richness of the pork.

준비 시간20 minutes

조리 시간2-4 hours

총 시간2 hours 20 minutes - 4 hours 20 minutes

1회 제공량6

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
Drain the soaked Bambara groundnuts and rinse them well. Place them in a pot, cover with fresh water, add a little salt, and boil until tender (about 1-2 hours, depending on freshness). Drain any excess water.
2
In a separate pot or Dutch oven, brown the cubed pork over medium heat. Add water as needed to prevent sticking, and cook until tender. Season with salt and pepper.
3
Once the pork is tender and most of its juices have evaporated, add the vegetable oil, chopped onions, and minced garlic. Sauté for about 2-3 minutes until the onions are softened.
4
Add the diced or pureed tomatoes to the pot. Cover and simmer for about 5 minutes, or until the tomatoes have softened.
5
Add the cooked Bambara groundnuts to the pork and tomato mixture. Stir well to combine all ingredients and ensure the seasoning is evenly distributed.
6
Simmer for another 5-10 minutes to allow the flavors to meld. Add a little water if the mixture seems too dry.
7
Serve hot, garnished with fresh coriander, alongside steamed white rice.

요리 기록 추적

💡 전문가 팁

✓Soaking the Bambara groundnuts overnight is crucial for reducing cooking time and improving texture.
✓Using fattier cuts of pork will add more flavor and richness to the dish.
✓Adjust the amount of water to achieve your desired stew consistency.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Some recipes omit tomatoes for a more focused flavor of groundnuts and pork.
A pinch of chili or Madagascar wild pepper can be added for a touch of heat.
A slow cooker can be used for a longer, more hands-off cooking process (4-6 hours on low).