๋ ˆ์‹œํ”ผโ†’Monacoโ†’Linguine ai Frutti di Mare alla Monรฉgasque

Linguine ai Frutti di Mare alla Monรฉgasque(๋ง๊ท€๋‹ˆ ์•„์ด ํ”„๋ฃจํ‹ฐ ๋”” ๋งˆ๋ ˆ ์•Œ๋ผ ๋ชจ๋„ค๊ฐ€์Šคํฌ)

์ง€์ค‘ํ•ด์‚ฐ ์‹ ์„ ํ•œ ํ•ด์‚ฐ๋ฌผ ๋ชจ๋‘ ๊ณผ ๋ง๊ท€๋‹ˆ๋ฅผ ๋งˆ๋Š˜, ํ™”์ดํŠธ ์™€์ธ, ์•ฝ๊ฐ„์˜ ๋ ˆ๋ชฌ์œผ๋กœ ํ–ฅ์„ ๋‚ธ ๊ฐ€๋ณ๊ณ  ํ–ฅ๊ธ‹ํ•œ ์†Œ์Šค์— ๋ฒ„๋ฌด๋ฆฐ ๊ณ ๊ธ‰ ํŒŒ์Šคํƒ€ ์š”๋ฆฌ๋กœ, ๋ชจ๋‚˜์ฝ” ํ•ด์•ˆ์˜ ์ •์ˆ˜๋ฅผ ๋‹ด์•˜์Šต๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Linguine ai Frutti di Mare alla Monรฉgasque - Monaco traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 350 g ๋ง๊ท€๋‹ˆ
  • 4 tablespoons ์˜ฌ๋ฆฌ๋ธŒ ์˜ค์ผ
  • 5 thinly sliced ๋งˆ๋Š˜
  • 200 peeled and deveined ์ƒˆ์šฐ
  • 200 cleaned and debearded ํ™ํ•ฉ
  • 200 scrubbed ์กฐ๊ฐœ
  • 150 sea scallops, halved if large ๊ฐ€๋ฆฌ๋น„
  • 0.75 cup ํ™”์ดํŠธ ์™€์ธ
  • 1 14.5-ounce can, drained ํ† ๋งˆํ† 
  • 0.25 cup, chopped ์‹ ์„ ํ•œ ํŒŒ์Šฌ๋ฆฌ
  • 1 zest and juice of ๋ ˆ๋ชฌ
  • 0.25 teaspoon (optional) ๋ถ‰์€ ๊ณ ์ถ” ํ”Œ๋ ˆ์ดํฌ
  • 1 teaspoon, or to taste ์†Œ๊ธˆ
  • 0.5 teaspoon, or to taste ํ›„์ถ”

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“์ตœ์ƒ์˜ ๋ง›์„ ์œ„ํ•ด ๋ชจ๋“  ํ•ด์‚ฐ๋ฌผ์€ ์‹ ์„ ํ•œ ๊ฒƒ์„ ์‚ฌ์šฉํ•˜์„ธ์š”.
  • โœ“ํ•ด์‚ฐ๋ฌผ์ด ์งˆ๊ฒจ์งˆ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ๋„ˆ๋ฌด ์˜ค๋ž˜ ์ตํžˆ์ง€ ๋งˆ์„ธ์š”.
  • โœ“๋ ˆ๋ชฌ ์ฆ™๊ณผ ๋ถ‰์€ ๊ณ ์ถ” ํ”Œ๋ ˆ์ดํฌ์˜ ์–‘์€ ์ทจํ–ฅ์— ๋งž๊ฒŒ ์กฐ์ ˆํ•˜์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์˜ค์ง•์–ด๋‚˜ ๊ฒŒ์‚ด๊ณผ ๊ฐ™์€ ๋‹ค๋ฅธ ์ข…๋ฅ˜์˜ ํ•ด์‚ฐ๋ฌผ์„ ์ถ”๊ฐ€ํ•˜์„ธ์š”.
  • ๋” ํ’๋ถ€ํ•œ ์†Œ์Šค๋ฅผ ์›ํ•˜๋ฉด ๋งˆ์ง€๋ง‰์— ๋ฒ„ํ„ฐ 1 ํฐ์ˆ ์„ ์ถ”๊ฐ€ํ•˜์„ธ์š”.
  • ์ŠคํŒŒ๊ฒŒํ‹ฐ๋‚˜ ํŽ˜ํˆฌ์น˜๋„ค์™€ ๊ฐ™์€ ๋‹ค๋ฅธ ๋ชจ์–‘์˜ ํŒŒ์Šคํƒ€๋ฅผ ์‚ฌ์šฉํ•˜์„ธ์š”.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰