๋ ˆ์‹œํ”ผโ†’Nicaraguaโ†’Sopa de Chancleta

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Sopa de Chancleta

A hearty and flavorful soup originating from the Caribbean coast of Nicaragua, featuring fish, plantains, coconut milk, and aromatic vegetables.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 10 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Sopa de Chancleta - Nicaragua traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lb Firm white fish fillets(such as snapper or grouper, cut into 2-inch pieces)
  • 2 medium Green plantains(peeled and cut into 1-inch rounds)
  • 1 medium Ripe plantains(peeled and cut into 1-inch rounds)
  • 13.5 oz Full-fat coconut milk(can)
  • 4 cups Vegetable broth
  • 1 medium Onion(chopped)
  • 1 medium Bell pepper(any color, chopped)
  • 4 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 1 small Scotch bonnet pepper(seeded and minced (optional, for heat))
  • 0.5 cup Cilantro(chopped, plus more for garnish)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Vegetable oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a spicier soup, leave some seeds in the Scotch bonnet pepper.
  • โœ“If you can't find fresh ginger, use 1 teaspoon of ground ginger.
  • โœ“Ensure the fish is added towards the end of cooking to prevent it from becoming mushy.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like carrots or yuca for a heartier soup.
  • Substitute shrimp or other firm seafood for the fish.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰