๋ ˆ์‹œํ”ผโ†’Pakistanโ†’Pakistani Okra and Yogurt Curry

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Pakistani Okra and Yogurt Curry

Bhindi Da Khatta

Bhindi Da Khatta is a tangy and flavorful curry from Pakistani cuisine, particularly popular in regions influenced by Sindhi traditions. It features tender okra cooked in a spiced yogurt-based gravy, offering a delightful balance of sourness and savory notes. This dish is a unique way to enjoy okra, moving beyond the typical fried preparations.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Pakistani Okra and Yogurt Curry - Pakistan traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Okra (Bhindi), trimmed and cut into 1-inch pieces
  • 1.5 cups Yogurt, whisked
  • 1 medium Onion, finely chopped
  • 2 medium Tomatoes, pureed
  • 1 tbsp Ginger-garlic paste
  • 2 Green chilies, slit
  • 3 tbsp Oil
  • 1 tsp Cumin seeds
  • 0.5 tsp Turmeric powder
  • 1.5 tsp Coriander powder
  • 0.5 tsp Red chili powder
  • to taste Salt
  • as needed Water
  • 2 tbsp Fresh cilantro, chopped (for garnish)
  • 1 tbsp Lemon juice (optional, for extra tang)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“To further reduce sliminess, you can toss the okra with a tablespoon of gram flour (besan) before sautรฉing.
  • โœ“Ensure the yogurt is at room temperature before whisking and tempering.
  • โœ“Adjust the amount of green chilies and red chili powder to your spice preference.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a pinch of asafoetida (hing) along with cumin seeds for digestive benefits and a distinct flavor.
  • A tablespoon of tamarind paste can be added for an even tangier profile.
  • Some variations include a tempering of mustard seeds, curry leaves, and dried red chilies at the end.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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