๋ ˆ์‹œํ”ผโ†’Palestineโ†’Fatayer Sabanekh

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Fatayer Sabanekh

Spinach Pies

Fatayer Sabanekh are savory hand pies filled with a flavorful mixture of spinach, onions, sumac, lemon juice, and olive oil. These are a beloved staple in Palestinian cuisine, perfect as a snack, appetizer, or light meal.

์ค€๋น„ ์‹œ๊ฐ„45 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰12
๋‚œ์ด๋„Medium
Fatayer Sabanekh - Palestine traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 3 cups All-purpose flour
  • 1.5 tsp Active dry yeast
  • 1 tbsp Sugar
  • 1 cup Lukewarm water
  • 1 tsp Salt
  • 1/3 cup Olive oil
  • 500 g Frozen spinach(defrosted and excess water drained)
  • 2 medium Onions(finely chopped)
  • 2-3 tbsp Sumac
  • 1/3 cup Pine nuts(roasted)
  • 3 tbsp Lemon juice
  • 1/4 tsp Chili flakes(optional)
  • 2 tbsp Pomegranate molasses
  • 1/4 cup Extra virgin olive oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a tangier filling, add more sumac or lemon juice.
  • โœ“If you don't have pomegranate molasses, you can omit it or use a touch of balsamic glaze.
  • โœ“Ensure excess water is squeezed from the spinach and onions to prevent a watery filling.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add crumbled feta cheese to the spinach filling for a salty kick.
  • For a heartier version, add cooked lentils or chickpeas to the filling.
  • Some recipes include walnuts or pine nuts for added texture.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ