๋ ˆ์‹œํ”ผโ†’Palestineโ†’Kafta bi Bandora

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Kafta bi Bandora

Flavorful ground meat patties (kafta), typically made with lamb or beef, simmered in a rich, spiced tomato sauce. A comforting and classic Palestinian dish often served with rice or bread.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„40 minutes
์ด ์‹œ๊ฐ„1 hour
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Kafta bi Bandora - Palestine traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 lb Ground lamb or beef
  • 1/2 medium Onion(finely grated)
  • 1/4 cup Fresh parsley(finely chopped)
  • 2 cloves Garlic cloves(minced)
  • 1 tsp Baharat (or 7-spice blend)
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil
  • 4 medium Large ripe tomatoes(diced)
  • 1 tbsp Tomato paste
  • 1 cup Water or broth
  • 1 small Cinnamon stick

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a richer sauce, you can add a pinch of ground allspice or cumin.
  • โœ“If the sauce becomes too thick, add a little more water or broth.
  • โœ“Kafta bi Bandora can be made a day in advance and reheated.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add sliced potatoes or peas to the sauce while simmering.
  • For a spicier version, add a pinch of red pepper flakes to the sauce.
  • Use a mix of lamb and beef for a more complex flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ