๋ ˆ์‹œํ”ผโ†’Panamaโ†’Sancocho de Gallina de Campo

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Sancocho de Gallina de Campo

A hearty and flavorful chicken soup made with a free-range chicken, root vegetables, and aromatic herbs, often considered a national comfort food.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„2 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Sancocho de Gallina de Campo - Panama traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 whole Free-range chicken(cut into serving pieces)
  • 3 liters Water
  • 500 g Yuca(peeled and cut into chunks)
  • 300 g ร‘ame(peeled and cut into chunks)
  • 2 green Plantain(peeled and cut into chunks)
  • 2 ears Corn on the cob(cut into pieces)
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1/2 bunch Cilantro(chopped)
  • 1/4 bunch Culantro(chopped (optional, but traditional))
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Achiote oil(for color (optional))

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using a free-range chicken (gallina de campo) adds a deeper flavor.
  • โœ“Adjust the amount of root vegetables to your preference.
  • โœ“Culantro provides a distinct, authentic flavor that is highly recommended if available.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Some variations include adding other root vegetables like potato or arracacha.
  • A splash of lime juice can be added at the end for brightness.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰