๋ ˆ์‹œํ”ผโ†’Saint Kitts and Nevisโ†’St. Kitts Stewed Pigeon Peas

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

St. Kitts Stewed Pigeon Peas

A hearty and flavorful stew made with dried pigeon peas, often enriched with salted meat or smoked turkey for depth, and seasoned with local herbs and spices. It's a comforting staple, especially popular during festive seasons.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„1 hour 50 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
St. Kitts Stewed Pigeon Peas - Saint Kitts and Nevis traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 cups Dried Pigeon Peas(soaked overnight and drained)
  • 6 cups Water(or more as needed)
  • 1/2 lb Salted Pork or Smoked Turkey Wing(rinsed and cut into pieces)
  • 1 medium Onion(chopped)
  • 4 cloves Garlic(minced)
  • 2 sprigs Thyme
  • 2 stalks Scallions(chopped)
  • 1/2 medium Bell Pepper(chopped (any color))
  • 1 medium Tomato(chopped)
  • to taste Salt
  • to taste Black Pepper
  • 2 tbsp Vegetable Oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a vegetarian version, omit the salted meat and use vegetable broth.
  • โœ“If pigeon peas are unavailable, black-eyed peas can be substituted, though the cooking time may vary.
  • โœ“A dash of hot sauce can be added for a spicy kick.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add diced carrots or sweet potatoes for extra vegetables.
  • Incorporate a bay leaf during simmering for added aroma.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰