๋ ˆ์‹œํ”ผโ†’Sao Tome and Principeโ†’Frango Assado Santomense

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Frango Assado Santomense

A flavorful roasted chicken dish, influenced by Portuguese and African flavors, often marinated with local spices and herbs.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 35 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Frango Assado Santomense - Sao Tome and Principe traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Whole Chicken(about 2.2 lbs, cut into pieces or left whole)
  • 4 cloves Garlic(minced)
  • 2 tbsp Lemon Juice
  • 1 tbsp Paprika
  • 1 tsp Cumin
  • 0.5 tsp Turmeric
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black Pepper(freshly ground, or to taste)
  • 2 tbsp Olive Oil
  • 2 tbsp Fresh Herbs(chopped, e.g., parsley, cilantro)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For extra flavor, add a sliced onion and some lemon wedges to the roasting pan.
  • โœ“If the chicken skin starts to brown too quickly, loosely tent it with aluminum foil.
  • โœ“The marinade can also be used for other meats like pork or turkey.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a pinch of piri-piri for a spicy kick.
  • Incorporate a tablespoon of tomato paste into the marinade for a richer color and flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰