๋ ˆ์‹œํ”ผโ†’Senegalโ†’Lamb Dibi

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Lamb Dibi

Senegalese Grilled Lamb

Tender, marinated lamb shoulder grilled to perfection and served with a tangy onion-mustard sauce. This dish is a popular street food and a celebratory meal in Senegal.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes (plus marinating time)
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Lamb Dibi - Senegal traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 lbs Lamb shoulder(trimmed and cut into 2-inch pieces)
  • 2 large Onions(thinly sliced)
  • 4 cloves Garlic(minced)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons White vinegar
  • 3 tablespoons Vegetable oil(divided)
  • 2 teaspoons Kosher salt
  • 1 teaspoon Black pepper(freshly ground)
  • 0.5 teaspoon Cayenne pepper(optional)
  • 0.5 cup Chicken broth or water
  • 2 tablespoons Fresh parsley(chopped, for garnish)
  • Baguette or rice(for serving)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a more authentic flavor, consider using lamb shoulder or leg.
  • โœ“Adjust the cayenne pepper to your spice preference.
  • โœ“Don't overcook the lamb; it should be tender and juicy.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Serve with a side of grilled vegetables like bell peppers or zucchini.
  • Add a squeeze of fresh lemon juice over the grilled lamb before serving.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ