๋ ˆ์‹œํ”ผโ†’Senegalโ†’Poulet au Citron et aux Oignons

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Poulet au Citron et aux Oignons

Senegalese Lemon Chicken with Onions

A classic Senegalese dish featuring chicken marinated and braised in a flavorful mixture of lemon juice, onions, and spices, creating a tender and tangy result.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 35 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Poulet au Citron et aux Oignons - Senegal traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 lbs Chicken pieces(bone-in, skin-on chicken legs or thighs)
  • 2 large Lemons(juiced (about 1/2 cup))
  • 3 medium Yellow onions(thinly sliced)
  • 3 medium Garlic cloves(minced)
  • 2 tablespoons Neutral oil(such as vegetable or peanut oil)
  • 1 whole Scotch bonnet or habanero pepper(pierced with a fork)
  • 1 Bay leaf
  • 3 cups Chicken stock(homemade or low-sodium store-bought)
  • 1 teaspoon Salt(or to taste)
  • 1/2 teaspoon Black pepper(freshly ground, or to taste)
  • Cooked rice, couscous, or fonio(for serving)
  • Lime or lemon wedges(for serving)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Marinating the chicken for at least 8 hours is crucial for tenderizing the meat and infusing it with flavor.
  • โœ“Don't rush the caramelization of the onions; this step is key to the depth of flavor in the sauce.
  • โœ“Adjust the heat by controlling the amount of Scotch bonnet pepper used, or by removing it earlier if you prefer less spice.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • This recipe can also be made with fish or lamb.
  • For a spicier dish, leave the seeds in the Scotch bonnet pepper.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ