๋ ˆ์‹œํ”ผโ†’South Koreaโ†’Saeng Galbi

Saeng Galbi(์ƒ๊ฐˆ๋น„)

Korean Unseasoned Short Ribs

์ƒ๊ฐˆ๋น„๋Š” ์–‘๋…ํ•˜์ง€ ์•Š์€ ์–‡๊ฒŒ ์ฌ ์†Œ๊ฐˆ๋น„๋ฅผ ์™„๋ฒฝํ•˜๊ฒŒ ๊ตฌ์›Œ๋‚ด๋Š” ์‚ฌ๋ž‘๋ฐ›๋Š” ํ•œ๊ตญ์‹ ๋ฐ”๋น„ํ ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค. ์ตœ๊ณ  ํ’ˆ์งˆ์˜ ์†Œ๊ณ ๊ธฐ ๋ณธ์—ฐ์˜ ์ˆœ์ˆ˜ํ•˜๊ณ  ๊พธ๋ฐˆ์—†๋Š” ํ’๋ฏธ๋ฅผ ๊ฐ•์กฐํ•˜๋ฉฐ, ๊ฐ„๋‹จํ•œ ์†Œ์Šค์— ์ฐ์–ด ๋จน๊ฑฐ๋‚˜ ์ƒ์ถ”์Œˆ์œผ๋กœ ๋ฐฅ, ๊น€์น˜์™€ ํ•จ๊ป˜ ์ฆ๊ธฐ๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค. ์ด ์š”๋ฆฌ๋Š” ์‹ ์„ ํ•œ ์žฌ๋ฃŒ์™€ ํ•จ๊ป˜ ๋จน๋Š” ์ฆ๊ฑฐ์›€์„ ๊ฐ•์กฐํ•˜๋Š” ํ•œ๊ตญ์‹ ์‹์‚ฌ์˜ ์ค‘์‹ฌ์ž…๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„10-15 minutes
์ด ์‹œ๊ฐ„25-30 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Easy
Saeng Galbi - South Korea traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg ์†Œ๊ฐˆ๋น„ (ํ”Œ๋žญํฌ ์ปท)(๋‘๊ป˜ ์•ฝ 1/2์ธ์น˜ (1.25 cm), ๋ผˆ์— ์ˆ˜์ง์œผ๋กœ ์ฌ ๊ฒƒ)
  • 4 tbsp ์†Œ๊ธˆ(๊ฐ„ ๋งž์ถ”๊ธฐ์šฉ)
  • 1 tbsp ํ›„์ถ”(๊ฐ“ ๊ฐ„ ๊ฒƒ)
  • 1 tsp ์ฐธ๊ธฐ๋ฆ„(๊ตฝ๊ธฐ์šฉ ๋ฐ ์„ ํƒ ์‚ฌํ•ญ์ธ ์†Œ์Šค์šฉ)
  • 2-3 stalks ์ค‘์„ฑ์ ์ธ ์‹์šฉ์œ (์นด๋†€๋ผ์œ  ๋˜๋Š” ํฌ๋„์”จ์œ  ๋“ฑ, ๊ตฝ๊ธฐ์šฉ)
  • 1/2 tsp Optional: Gochugaru (Korean chili flakes)(For a hint of spice in the dipping sauce or scallion salad.)
  • 1 clove Optional: Garlic(Minced, for the dipping sauce or scallion salad.)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๊ฐˆ๋น„๊ฐ€ ์–‡๊ฒŒ (์•ฝ 1/4~3/8์ธ์น˜ ๋˜๋Š” 0.6~1 cm ๋‘๊ป˜) ์ฐ๋ฆฐ ๊ฒƒ์ด ์ตœ์ƒ์˜ ๋น ๋ฅธ ์กฐ๋ฆฌ์™€ ๋ถ€๋“œ๋Ÿฌ์›€์„ ์œ„ํ•ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
  • โœ“๊ทธ๋ฆด์ด ์—†๋‹ค๋ฉด, ์ฃผ์ฒ  ํŒฌ์ด๋‚˜ ๋ฐ”๋‹ฅ์ด ๋‘๊บผ์šด ํ”„๋ผ์ดํŒฌ์„ ์„ผ ๋ถˆ๋กœ ์‚ฌ์šฉํ•˜์—ฌ ๋น„์Šทํ•œ ์ˆ˜์ค€์˜ ์‹œ์–ด๋ง์„ ์–ป์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“๋”ฐ๋œปํ•œ ๋ฐฅ, ๊น€์น˜, ์‹ ์„ ํ•œ ์ƒ์ถ” ์žŽ (์Œˆ์šฉ)๊ณผ ํ•จ๊ป˜ ์ฆ‰์‹œ ์„œ๋น™ํ•ฉ๋‹ˆ๋‹ค.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์•ฝ๊ฐ„์˜ ๋ณ€ํ˜•์œผ๋กœ, ๊ฐ„์žฅ, ์•ฝ๊ฐ„์˜ ์ฐธ๊ธฐ๋ฆ„, ๋‹ค์ง„ ๋งˆ๋Š˜์„ ์„ž์€ ๊ฐ„๋‹จํ•œ ์†Œ์Šค๋ฅผ ๊ณ๋“ค์—ฌ ๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • ์ƒ๊ฐˆ๋น„๋Š” ์–‘๋…ํ•˜์ง€ ์•Š์ง€๋งŒ, ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ๊ฐ„์žฅ, ๋งˆ๋Š˜, ์ƒ๊ฐ•๊ณผ ๊ฐ™์€ ์ตœ์†Œํ•œ์˜ ์žฌ๋ฃŒ๋กœ 30๋ถ„์—์„œ 1์‹œ๊ฐ„ ๋™์•ˆ ์งง๊ฒŒ ์žฌ์›Œ ์€์€ํ•œ ํ’๋ฏธ๋ฅผ ๋”ํ•˜๋Š” ๊ฒƒ์„ ์„ ํ˜ธํ•˜๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ