๋ ˆ์‹œํ”ผโ†’South Koreaโ†’Korean Spicy Braised Mackerel with Radish

Korean Spicy Braised Mackerel with Radish(๊ณ ๋“ฑ์–ด ์กฐ๋ฆผ)

Godeungeo Jorim

๊ณ ๋“ฑ์–ด ์กฐ๋ฆผ์€ ๊ณ ๋“ฑ์–ด๋ฅผ ๋œ์žฅ ๊ธฐ๋ฐ˜์˜ ์งญ์งคํ•˜๊ณ  ์•ฝ๊ฐ„ ๋งค์ฝคํ•œ ์–‘๋…์— ๋ฌด๋ฅผ ๋„ฃ๊ณ  ์กฐ๋ฆฐ ํ•œ๊ตญ์˜ ๊ณ ์ „์ ์ธ ๊ฐ€์ •์‹์ž…๋‹ˆ๋‹ค. ๋ฌด๋Š” ํ’๋ฏธ ๊ฐ€๋“ํ•œ ์–‘๋…์„ ํก์ˆ˜ํ•˜์—ฌ ๋ถ€๋“œ๋Ÿฝ๊ณ  ๋ง›์žˆ์–ด์ง€๋ฉฐ, ๊ณ ๋“ฑ์–ด๋Š” ์–‘๋…์ด ๋ฐฐ์–ด ๋ถ€์„œ์ง€๊ธฐ ์ข‹์€ ์ƒํƒœ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค. ๋ฐฅ๊ณผ ํ•จ๊ป˜ ๋จน์œผ๋ฉด ๋“ ๋“ ํ•˜๊ณ  ๋งŒ์กฑ์Šค๋Ÿฌ์šด ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„15 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30 minutes
์ด ์‹œ๊ฐ„45 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Korean Spicy Braised Mackerel with Radish - South Korea traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 x 150g ๊ณ ๋“ฑ์–ด ํ•„๋ ›
  • 300 g, peeled and cut into 2-inch thick half-moons ๋ฌด (์กฐ์„  ๋ฌด ๋˜๋Š” ์ผ๋ฐ˜ ๋ฌด)
  • 1 medium, sliced ์–‘ํŒŒ
  • 2 thinly sliced (optional, for heat) ์ฒญ์–‘๊ณ ์ถ”
  • 1 thinly sliced (optional, for color and heat) ํ™๊ณ ์ถ”
  • 4 cloves, minced ๋งˆ๋Š˜
  • 1 tbsp, minced ์ƒ๊ฐ•
  • 2 tbsp ๊ณ ์ถง๊ฐ€๋ฃจ
  • 1 tbsp ๊ณ ์ถ”์žฅ
  • 3 tbsp ๊ฐ„์žฅ
  • 2 tbsp ์ฒญ์ฃผ ๋˜๋Š” ๋ฏธ๋ฆผ
  • 1 tbsp ์ฐธ๊ธฐ๋ฆ„
  • 1 tsp ์„คํƒ•
  • 1 cup ๋ฌผ ๋˜๋Š” ๋ฉธ์น˜ ์œก์ˆ˜
  • to taste ์†Œ๊ธˆ
  • to taste ํ›„์ถ”
  • 2 chopped, for garnish ๋Œ€ํŒŒ

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๋” ๊นŠ์€ ๋ง›์„ ์›ํ•˜๋ฉด ๋ฌผ ๋Œ€์‹  ๋ฉธ์น˜ ์œก์ˆ˜๋ฅผ ์‚ฌ์šฉํ•˜์„ธ์š”.
  • โœ“๋งค์šด๋ง›์„ ๋œ ์„ ํ˜ธํ•˜๋ฉด ๊ณ ์ถง๊ฐ€๋ฃจ์™€ ๊ณ ์ถ”์žฅ ์–‘์„ ์ค„์ด์„ธ์š”.
  • โœ“์„œ๋น™ ์ „์— ๋ฌด๊ฐ€ ๋ถ€๋“œ๋Ÿฌ์šด์ง€ ํ™•์ธํ•˜์„ธ์š”. ๊ทธ๋ ‡์ง€ ์•Š๋‹ค๋ฉด ๊ณ„์† ๋“์ž…๋‹ˆ๋‹ค.
  • โœ“๊ณ ๋“ฑ์–ด๋Š” ์—ฐํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์กฐ๋ฆฌํ•˜๊ณ  ์„œ๋น™ํ•  ๋•Œ ์กฐ์‹ฌ์Šค๋Ÿฝ๊ฒŒ ๋‹ค๋ฃจ์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ๋ฌด์™€ ํ•จ๊ป˜ ๋‹จ๋‹จํ•œ ๋‘๋ถ€ ๋ช‡ ์กฐ๊ฐ์„ ๋„ฃ์–ด ์กฐ๋ฆฌํ•ด ๋ณด์„ธ์š”.
  • ๋” ๋‹ฌ์ฝคํ•œ ์–‘๋…์„ ์›ํ•˜๋ฉด ์„คํƒ•์„ ์•ฝ๊ฐ„ ๋Š˜๋ฆฌ๊ฑฐ๋‚˜ ๊ฟ€ 1ํ‹ฐ์Šคํ‘ผ์„ ์ถ”๊ฐ€ํ•˜์„ธ์š”.
  • ๋Œ€๊ตฌ ๋˜๋Š” ๋ช…ํƒœ์™€ ๊ฐ™์€ ๋‹ค๋ฅธ ๋‹จ๋‹จํ•œ ํฐ์‚ด ์ƒ์„ ์œผ๋กœ ๊ณ ๋“ฑ์–ด๋ฅผ ๋Œ€์ฒดํ•  ์ˆ˜ ์žˆ์ง€๋งŒ, ์กฐ๋ฆฌ ์‹œ๊ฐ„์€ ๋‹ฌ๋ผ์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ