๋ ˆ์‹œํ”ผโ†’Sri Lankaโ†’Sri Lankan Drumstick and Vegetable Curry

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Sri Lankan Drumstick and Vegetable Curry

A hearty and flavorful vegetarian curry featuring tender drumsticks (moringa pods) simmered in a rich coconut milk base with a blend of aromatic spices. This dish is a staple in Sri Lankan cuisine, offering a unique texture from the drumsticks and a comforting, mild spice profile, making it a perfect accompaniment to rice.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„30 minutes
์ด ์‹œ๊ฐ„50 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Sri Lankan Drumstick and Vegetable Curry - Sri Lanka traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 3 large Drumsticks (Moringa pods)
  • 1 medium, sliced Onion
  • 6 Garlic cloves
  • 2 slit lengthwise Green chilies
  • 1 sprig Curry leaves
  • 0.5 tsp Fenugreek seeds
  • 0.5 tsp Turmeric powder
  • 1.5 tbsp Curry powder (Sri Lankan)
  • 0.5 tsp Mustard seeds
  • 1 small piece Cinnamon stick
  • 1.5 cups Thin coconut milk
  • 0.5 cup Thick coconut milk
  • to taste Salt
  • 2 tbsp Cooking oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure the drumsticks are young and fresh for the best texture and flavor.
  • โœ“Adjust the number of green chilies according to your spice preference.
  • โœ“If you cannot find fresh curry leaves, you can omit them, but they add a distinct aroma.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like potatoes, carrots, or beans along with the drumsticks.
  • For a spicier version, add a pinch of chili powder or a slit red chili.
  • Some recipes include a tablespoon of tamarind paste for a slight tanginess.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰