๋ ˆ์‹œํ”ผโ†’Sri Lankaโ†’Sri Lankan Jackfruit Tempered Curry

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Sri Lankan Jackfruit Tempered Curry

A hearty and flavorful vegan curry made with young green jackfruit, slow-cooked in a fragrant blend of Sri Lankan spices and coconut milk. This dish is often tempered with aromatic spices and curry leaves for an enhanced taste experience.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 40 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰5
๋‚œ์ด๋„Medium
Sri Lankan Jackfruit Tempered Curry - Sri Lanka traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Young green jackfruit(canned, drained and rinsed, cut into cubes)
  • 3 tbsp Coconut oil
  • 1 large Onion(finely chopped)
  • 5 cloves Garlic(minced)
  • 10 sprigs Curry leaves
  • 2 leaves Pandan leaf(cut into 3-inch pieces)
  • 1 tsp Tamarind(paste or juice)
  • 2 tbsp Roasted red chili powder
  • 1 tbsp Roasted Sri Lankan curry powder
  • 0.5 tsp Turmeric powder
  • 3 cups Coconut milk(thick)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Mustard seeds(for tempering)
  • 0.5 tsp Cumin seeds(for tempering)
  • 0.5 tsp Fenugreek seeds(for tempering)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Canned young green jackfruit is readily available and works well.
  • โœ“Adjust the amount of chili powder to your preferred spice level.
  • โœ“For a thicker gravy, reduce the coconut milk slightly towards the end of cooking.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add a pinch of asafoetida (hing) for an authentic South Indian touch.
  • Include a chopped tomato in the sautรฉing stage for added sweetness and acidity.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰