Trinidadian Corn Soup

Name: Trinidadian Corn Soup
Prep time: PT25 minutes
Cook time: PT45 minutes
Total time: PT1 hour 10 minutes
Yield: 6
Cuisine: Trinidad and Tobago
Ingredients: 4 ears Corn on the cob (cut into 1-inch chunks); 1 cup Yellow split peas (rinsed); 2 cups Pumpkin (peeled and diced); 2 medium Carrots (peeled and diced); 2 medium Potatoes (peeled and diced); 1 medium Sweet potato (batata) (peeled and diced); 1 medium Onion (finely chopped); 6 cloves Garlic (finely chopped); 1 stalk Scallion (finely chopped); 1 tbsp Thyme (fresh leaves); 0.5 cup Culantro (Chadon Beni) (chopped); 2 small Pimento peppers (seeded and chopped (optional)); 1 small Scotch bonnet pepper (seeded and minced (optional, adjust to taste)); 1 can (13.5 oz) Coconut milk (unsweetened); 4 cups Vegetable or chicken broth; 1 tsp Turmeric powder; 1 tsp Salt (or to taste); 0.5 tsp Black pepper (freshly ground, or to taste); 2 tbsp Butter or cooking oil; 1.5 cups All-purpose flour (for dumplings); 0.5 cup Water (for dumplings, or as needed); 1 tsp Salt (for dumplings)

A hearty and flavorful soup featuring sweet corn, split peas, and a medley of vegetables, often enriched with coconut milk and seasoned with local herbs and spices. It's a comforting dish that can be customized with various provisions like pumpkin, carrots, and potatoes, and is typically served with soft, fluffy dumplings.

준비 시간25 minutes

조리 시간45 minutes

총 시간1 hour 10 minutes

1회 제공량6

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
In a large pot or Dutch oven, heat butter or oil over medium heat. Add chopped onion, garlic, scallion, thyme, and culantro. Sauté for about 2-3 minutes until fragrant.
💡 전문가 팁: Ensure aromatics are softened but not browned.
2
Add diced pumpkin, carrots, potatoes, and sweet potato to the pot. Stir well to coat with aromatics and cook for another 5 minutes.
3
Add the rinsed split peas, vegetable or chicken broth, turmeric, salt, and pepper. Bring the mixture to a boil, then reduce heat, cover, and simmer for about 20 minutes, or until the split peas and vegetables begin to soften.
4
While the soup simmers, prepare the dumplings. In a bowl, combine the all-purpose flour, salt, and gradually add water, mixing until a soft, pliable dough forms. Knead briefly, then pinch off small pieces and roll them into bite-sized dumplings.
💡 전문가 팁: The dough should not be sticky. Adjust flour or water as needed.
5
Add the corn chunks, coconut milk, and optional pimento and scotch bonnet peppers to the pot. Stir well.
💡 전문가 팁: Add peppers carefully, adjusting to your spice preference.
6
Bring the soup back to a gentle boil. Carefully drop the prepared dumplings into the simmering soup. Cover and cook for another 15-20 minutes, or until the dumplings are cooked through and have puffed up.
💡 전문가 팁: Ensure dumplings are fully submerged in the soup.
7
Taste and adjust seasoning if necessary. Serve hot, garnished with fresh chopped culantro or scallions if desired.
💡 전문가 팁: Allow the soup to rest for a few minutes before serving for flavors to meld.

요리 기록 추적

💡 전문가 팁

✓For a creamier soup, you can blend a portion of the cooked vegetables and split peas before adding the dumplings.
✓If using dried split peas, soak them overnight or boil them separately until tender before adding to the soup.
✓Feel free to add other provisions like dasheen, cassava, or yams.
✓Adjust the amount of liquid to achieve your desired soup consistency.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add pre-cooked pigtail for a richer, more traditional flavor.
Incorporate canned corn kernels along with fresh corn for added texture.
For a vegetarian/vegan version, ensure you use vegetable broth and omit any meat products.