๋ ˆ์‹œํ”ผโ†’Trinidad and Tobagoโ†’Trinidad Saheena

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Trinidad Saheena

A popular Trini snack, Saheena are savory fritters made from split peas, herbs, and spices, deep-fried to a golden crisp. Often served with a tamarind chutney.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20 minutes
์ด ์‹œ๊ฐ„40 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰10
๋‚œ์ด๋„Easy
Trinidad Saheena - Trinidad and Tobago traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 cups Split peas(soaked overnight and drained)
  • 1/4 cup Water(or as needed for grinding)
  • 1/2 medium Onion(chopped)
  • 3 cloves Garlic
  • 1 inch piece Ginger(peeled)
  • 1/4 tsp Scotch bonnet pepper(or to taste, finely minced (optional))
  • 1 tsp Cumin seeds
  • 1/2 tsp Turmeric powder
  • 1 tsp Baking powder
  • 1 tsp Salt(or to taste)
  • 1/4 cup Fresh cilantro(chopped)
  • for deep frying Vegetable oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Soaking the split peas overnight is crucial for achieving the right texture.
  • โœ“Adjust the amount of scotch bonnet pepper according to your spice preference.
  • โœ“Ensure the oil is at the correct temperature before frying to prevent the Saheena from becoming greasy.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add finely chopped spinach or other greens to the batter.
  • Serve with a side of tamarind chutney or a spicy mango relish.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

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