๋ ˆ์‹œํ”ผโ†’Trinidad and Tobagoโ†’Trinidad Sweet Potato and Lentil Patties

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Trinidad Sweet Potato and Lentil Patties

Savory vegetarian patties made with mashed sweet potato and seasoned lentils, encased in a crispy, golden-brown pastry. A popular snack and appetizer.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„25 minutes
์ด ์‹œ๊ฐ„55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰12
๋‚œ์ด๋„Medium
Trinidad Sweet Potato and Lentil Patties - Trinidad and Tobago traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Sweet potatoes(peeled and cubed)
  • 150 g Brown lentils(rinsed)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated)
  • 1.5 tbsp Curry powder
  • 1 tsp Cumin powder
  • 1/2 tsp Turmeric powder
  • 1/4 small Scotch bonnet pepper(finely minced, optional)
  • 1 tbsp Fresh thyme(chopped)
  • 3 tbsp Vegetable oil(divided)
  • 300 g All-purpose flour(for pastry)
  • 150 g Cold butter(cubed, for pastry)
  • 4-6 tbsp Ice water(for pastry)
  • to taste Salt
  • to taste Black pepper
  • 1 Egg(beaten, for egg wash (optional))

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure the sweet potato and lentil filling is completely cool before assembling the patties to prevent the pastry from becoming soggy.
  • โœ“For a spicier filling, add more scotch bonnet pepper or a pinch of cayenne.
  • โœ“If you don't have time to make pastry from scratch, store-bought puff pastry or pie crust can be used.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add finely chopped carrots or peas to the filling for extra texture and flavor.
  • Serve with a spicy mango chutney or tamarind sauce for dipping.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰