๋ ˆ์‹œํ”ผโ†’Tunisiaโ†’Osso Buco Tunisien

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Osso Buco Tunisien

A rich and flavorful slow-cooked veal shank dish, infused with North African spices and a hint of preserved lemon, offering a unique Tunisian twist on the classic Italian Osso Buco.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„2 hours 30 minutes
์ด ์‹œ๊ฐ„2 hours 55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Osso Buco Tunisien - Tunisia traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 4 pieces Veal shanks(about 1.5 inches thick)
  • 0.5 cup All-purpose flour
  • 3 tbsp Olive oil
  • 2 medium Onions(chopped)
  • 2 medium Carrots(chopped)
  • 2 stalks Celery stalks(chopped)
  • 4 cloves Garlic cloves(minced)
  • 2 tbsp Tomato paste
  • 1 cup Dry white wine
  • 3 cups Beef broth
  • 1 can (14.5 oz) Canned diced tomatoes
  • 0.5 preserved lemon Preserved lemon(rind only, finely chopped)
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 1 stick Cinnamon stick
  • 1 leaf Bay leaf
  • Salt
  • Black pepper
  • 0.25 cup Fresh parsley(chopped, for garnish)
  • 1 tsp Orange zest(for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using a Dutch oven or heavy-bottomed pot is crucial for even cooking.
  • โœ“Don't rush the braising process; slow and low heat is key to tender meat.
  • โœ“Preserved lemons add a unique salty, tangy, and slightly floral note that distinguishes this dish.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Substitute lamb shanks for veal.
  • Add a pinch of saffron to the braising liquid for added color and flavor.
  • Incorporate a few dried apricots or dates for a touch of sweetness.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰