๋ ˆ์‹œํ”ผโ†’Tunisiaโ†’Tajine Malsi

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Tajine Malsi

Tunisian Chicken and Vegetable Tajine

A flavorful and comforting Tunisian tajine featuring tender chicken, a medley of vegetables, and aromatic spices, baked to perfection.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 15 minutes
์ด ์‹œ๊ฐ„1 hour 40 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Medium
Tajine Malsi - Tunisia traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 800 g Chicken thighs(bone-in, skin-on)
  • 2 large Onions(thinly sliced)
  • 2 medium Potatoes(peeled and cubed)
  • 2 medium Carrots(peeled and sliced)
  • 1 cup Green peas(fresh or frozen)
  • 2 medium Tomatoes(chopped)
  • 4 cloves Garlic(minced)
  • 4 tbsp Olive oil
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Coriander(ground)
  • 1 tsp Paprika
  • 0.5 tsp Cinnamon(ground)
  • 0.25 tsp Saffron threads(soaked in 2 tbsp warm water)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 0.25 cup Fresh cilantro(chopped, for garnish)
  • 0.25 cup Fresh parsley(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a richer flavor, marinate the chicken in the spices for at least 30 minutes before cooking.
  • โœ“Adjust the spice levels according to your preference.
  • โœ“Serve hot with crusty bread to soak up the delicious sauce.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add other vegetables like zucchini, bell peppers, or eggplant.
  • For a spicier version, add a pinch of cayenne pepper or a chopped chili pepper.
  • Use lamb or beef instead of chicken for a different flavor profile.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

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