๋ ˆ์‹œํ”ผโ†’Yemenโ†’Yemeni Lahoh with Honey

Yemeni Lahoh with Honey(์˜ˆ๋ฉ˜ ๋ผํ˜ธ (๊ฟ€๊ณผ ํ•จ๊ป˜))

๋ผํ˜ธ๋Š” ํ†ก ์˜๋Š” ๋“ฏํ•œ ์ƒˆ์ฝคํ•œ ๋ง›์ด ๋‚˜๋Š” ์ŠคํŽ€์ง€ ๊ฐ™์€ ํŒฌ์ผ€์ดํฌ ๋ชจ์–‘์˜ ๋นต์œผ๋กœ, ์ข…์ข… ๊ฟ€๊ณผ ํ•จ๊ป˜ ๋‹ฌ์ฝคํ•˜๊ณ  ์งญ์งคํ•œ ์•„์นจ ์‹์‚ฌ๋‚˜ ๊ฐ„์‹์œผ๋กœ ์ œ๊ณต๋ฉ๋‹ˆ๋‹ค. ํŠน์ง•์ ์ธ ๊ตฌ๋ฉ์€ ๋ฐœํšจ ๋ฐ ์กฐ๋ฆฌ ๊ณผ์ •์—์„œ ์ƒ๊น๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„15 minutes + 2-3 hours fermentation
์กฐ๋ฆฌ ์‹œ๊ฐ„5-7 minutes per lahoh
์ด ์‹œ๊ฐ„2.5-3.5 hours
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Yemeni Lahoh with Honey - Yemen traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 2 cups ๋ฐ€๊ฐ€๋ฃจ (์ค‘๋ ฅ๋ถ„)
  • 2.5 cups ๋”ฐ๋œปํ•œ ๋ฌผ
  • 1 tsp ํ™œ์„ฑ ๊ฑด์กฐ ์ด์ŠคํŠธ
  • 1 tsp ์†Œ๊ธˆ
  • as needed for serving ๊ฟ€
  • as needed for cooking ๊ธฐ๋ฒ„ํ„ฐ ๋˜๋Š” ๋ฒ„ํ„ฐ

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๋ฐ˜์ฃฝ์˜ ๋†๋„๊ฐ€ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ์‰ฝ๊ฒŒ ํผ์งˆ ์ˆ˜ ์žˆ๋„๋ก ๋ฌฝ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
  • โœ“ํŒฌ์— ๋„ˆ๋ฌด ๋งŽ์ด ๋ถ“์ง€ ๋งˆ์„ธ์š”. ๋ผํ˜ธ๋Š” ํ•œ ๋ฒˆ์— ํ•˜๋‚˜์”ฉ ์ตํž™๋‹ˆ๋‹ค.
  • โœ“ํƒ€์ง€ ์•Š์œผ๋ฉด์„œ๋„ ์†๊นŒ์ง€ ์ž˜ ์ต๋„๋ก ํ•„์š”์— ๋”ฐ๋ผ ๋ถˆ ์กฐ์ ˆ์„ ํ•˜์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์น˜์ฆˆ๋‚˜ ๊ณ„๋ž€๊ณผ ๊ฐ™์€ ์งญ์งคํ•œ ํ† ํ•‘๊ณผ ํ•จ๊ป˜ ์ œ๊ณตํ•˜์„ธ์š”.
  • ๋ฐ˜์ฃฝ์— ์นด๋‹ค๋ฉˆ์„ ์•ฝ๊ฐ„ ๋„ฃ์–ด ์€์€ํ•œ ํ–ฅ์„ ๋”ํ•˜์„ธ์š”.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ