๋ ˆ์‹œํ”ผโ†’Zimbabweโ†’Zimbabwean Chicken Stew with Peanut Butter

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Zimbabwean Chicken Stew with Peanut Butter

A comforting and savory chicken stew enriched with the creamy, nutty flavor of peanut butter, often prepared with tomatoes and onions.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Zimbabwean Chicken Stew with Peanut Butter - Zimbabwe traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 800 g Chicken Pieces(bone-in, skin-on recommended for flavor)
  • 2 large Onions(chopped)
  • 400 g Tomatoes(chopped or crushed)
  • 4 cloves Garlic(minced)
  • 1 tbsp Ginger(grated)
  • 4 tbsp Smooth Peanut Butter
  • 2 tbsp Vegetable Oil
  • 500 ml Chicken Broth or Water
  • to taste Salt
  • to taste Black Pepper
  • 1 tsp Curry Powder
  • 1 Bay Leaf

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using bone-in chicken adds more flavor to the stew.
  • โœ“Adjust the amount of peanut butter to your preference.
  • โœ“For a spicier stew, add a pinch of chili flakes or a chopped chili pepper with the tomatoes.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add diced carrots or potatoes for a more substantial stew.
  • Stir in a tablespoon of tomato paste with the tomatoes for a deeper tomato flavor.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰