Deze recept vertalen naar uw taal... De pagina wordt automatisch vernieuwd.
Jordanian Lentil Fritters
Mashed Lentil Patties
Savory and satisfying fritters made from mashed lentils, mixed with aromatic vegetables and spices, then pan-fried until golden and crispy. A popular vegetarian option in Jordanian cuisine.
🧂 Ingrediënten
- 1 cup Red lentils(uncooked, rinsed)
- 2 cups Water
- 1 medium Onion(finely chopped)
- 2 cloves Garlic cloves(minced)
- 0.25 cup Fresh parsley(chopped)
- 1 tsp Ground cumin
- 0.5 tsp Ground coriander
- 0.5 tsp Turmeric
- 0.5 cup All-purpose flour(or chickpea flour)
- 1 large Egg
- to taste Salt
- to taste Black pepper
- for frying Olive oil
👨🍳 Instructies
- 1
Cook the rinsed red lentils with water and salt until tender, about 15-20 minutes. Drain any excess water and mash the lentils in a bowl.
- 2
In a separate pan, heat 1 tablespoon of olive oil and sauté the chopped onion until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- 3
Add the sautéed onion and garlic to the mashed lentils. Stir in the chopped parsley, cumin, coriander, turmeric, egg, salt, and pepper.
💡 Pro Tips: Ensure all ingredients are well combined. - 4
Gradually add the flour, mixing until a cohesive dough forms. The mixture should be firm enough to shape.
- 5
Shape the mixture into small patties, about 2 inches in diameter.
- 6
Heat about 1/4 inch of olive oil in a non-stick skillet over medium heat. Fry the patties for 3-4 minutes per side, until golden brown and crispy.
💡 Pro Tips: Do not overcrowd the pan; fry in batches if necessary. - 7
Remove the fritters from the skillet and drain on paper towels.
💡 Pro Tips
- ✓Serve hot with a side of tahini sauce or a yogurt-based dip.
- ✓These fritters can also be baked in the oven at 375°F (190°C) for 20-25 minutes, flipping halfway.
- ✓For a vegan option, omit the egg and use a flax egg (1 tbsp flaxseed meal + 3 tbsp water, let sit for 5 minutes) or omit the egg and add a little more flour.
✨ Ideeën voor Variaties
Inspiratie voor uw eigen versie van dit recept
- Add grated carrots or finely chopped bell peppers to the mixture for extra vegetables.
- Incorporate a pinch of chili flakes for a spicy kick.
- Serve with a lemon wedge for squeezing over the fritters.