🧅
Onion
Também conhecido como: cebolla, cipolla, zwiebel
The foundation of countless dishes worldwide. Yellow onions are all-purpose, red onions are milder for raw use, and white onions are sharp and crisp.
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Origem
Central Asia
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Armazenamento
Store in a cool, dark, dry place with good ventilation
⏱️
Validade
2-3 months whole
💡 Dicas e Truques
- ✓Chill onions before cutting to reduce tears
- ✓Caramelize low and slow for 45+ minutes for best results
- ✓Use red onions raw, yellow for cooking, sweet for grilling
🥗 Destaques Nutricionais
Calorias
44 per medium onion
Fibras
2g
Principais Nutrientes
Vitamin CB vitamins
📖 Receitas com Onion
Bahraini Thareed
Bahrain
2.5-3.5 hours
Sudanese Salata Balila
Sudan
15 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Maltese Baked Fish with Herbs
Malta
45 minutes
Sopa de Conquilhas Santomense
Sao Tome and Principe
50 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Ghanaian Kakro with Beans
Ghana
1 hour 5 minutes
Emirati Chicken Samosas
United Arab Emirates
50 minutes