🍅
Tomato
Também conhecido como: tomate, pomodoro
A versatile fruit used as a vegetable, essential to Mediterranean, Mexican, and many other cuisines. Available fresh, canned, dried, or as paste.
🌍
Origem
South America
📅
Época
Summer (July-September)
🗄️
Armazenamento
Store at room temperature until ripe, then refrigerate
⏱️
Validade
1 week at room temperature
💡 Dicas e Truques
- ✓Never refrigerate unripe tomatoes
- ✓Salt tomatoes and let drain to concentrate flavor
- ✓San Marzano tomatoes are ideal for sauces
🥗 Destaques Nutricionais
Calorias
22 per medium tomato
Principais Nutrientes
Vitamin CVitamin KPotassiumLycopene
📖 Receitas com Tomato
Caldeirada de Cabrito Angolana
Angola
2 hours
Harira Algérienne
Algeria
1 hour 55 minutes
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Chorba Frik Algérienne
Algeria
1 hour 55 minutes
Djari Bou Marq
Algeria
1 hour 5 minutes
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Kalint Kal Kchouka
Algeria
1 hour 20 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Chorba Frik Algérienne
Algeria
2 hours