RecipesMexicoCaldo Tlalpeño

Caldo Tlalpeño

A hearty and flavorful Tlalpan-style chicken soup, featuring tender chicken, chickpeas, smoky chipotle peppers in adobo, and fresh avocado. Named after the historic borough of Tlalpan in Mexico City.

Prep Time25 minutes
Cook Time40 minutes
Total Time1 hour 5 minutes
Servings6
DifficultyEasy

🧂 Ingredients

  • 1 kg Bone-in, skin-on chicken pieces(Such as thighs, drumsticks, or a whole cut-up chicken. Bone-in, skin-on will yield a richer broth.)
  • 2.5 liters Water(Approximately 10 cups.)
  • 1 tablespoon Salt(Or to taste.)
  • 1 can (400g) Chickpeas(Rinsed and drained. You can also use 1 cup of dried chickpeas, soaked overnight and cooked until tender.)
  • 2 whole peppers Chipotle peppers in adobo sauce(Finely chopped. Add more or less to adjust heat. Include 1-2 tablespoons of the adobo sauce for extra flavor.)
  • 2 medium Carrots(Peeled and diced into 1/2-inch pieces.)
  • 2 medium Celery stalks(Optional, but adds depth. Sliced.)
  • 1/2 medium Onion(Chopped.)
  • 2 cloves Garlic cloves(Minced.)
  • 1 sprig Epazote(Fresh epazote is traditional and imparts a unique flavor. If unavailable, a small sprig of cilantro can be a substitute, though the flavor will differ.)
  • 2 large Avocado(Pitted, peeled, and diced, for serving.)
  • 2 medium Lime(Cut into wedges, for serving.)
  • 1/4 cup Cilantro(Fresh, chopped, for garnish (optional).)

👨‍🍳 Instructions

  1. 1

    Prepare the chicken broth: Place the chicken pieces in a large pot or Dutch oven. Add the water, 1 tablespoon of salt, chopped onion, and minced garlic. Bring to a rolling boil over high heat, then immediately reduce heat to low, cover, and simmer gently for 35-40 minutes, or until the chicken is cooked through and tender. Skim off any foam or impurities that rise to the surface during the first few minutes of simmering.

    ⏱️ 40 minutes
  2. 2

    Shred the chicken: Carefully remove the cooked chicken pieces from the pot and set them aside on a plate to cool slightly. Once cool enough to handle, shred the meat from the bones, discarding the skin and bones. Strain the broth through a fine-mesh sieve into a clean pot or bowl, discarding the solids (onion, garlic). Return the shredded chicken to the strained broth.

    ⏱️ 10 minutes
  3. 3

    Add vegetables and flavorings: Add the diced carrots, sliced celery (if using), rinsed chickpeas, chopped chipotle peppers, and adobo sauce to the pot with the chicken and broth. Bring the soup back to a simmer over medium heat.

    ⏱️ 5 minutes
  4. 4

    Infuse with epazote: Once the soup is simmering and the carrots are beginning to soften (about 5-7 minutes), add the sprig of epazote. Continue to simmer for another 5 minutes to allow the herb to infuse its flavor into the broth. Taste and adjust seasoning with salt if needed.

    ⏱️ 10 minutes
  5. 5

    Serve: Ladle the hot Caldo Tlalpeño into individual bowls. Garnish generously with diced avocado, a sprinkle of fresh chopped cilantro (if desired), and serve immediately with lime wedges on the side for squeezing over the soup.

💡 Pro Tips

  • For a richer broth, use bone-in, skin-on chicken pieces. The bones and skin add significant flavor.
  • Chipotle peppers in adobo sauce provide both smoky heat and a distinct flavor. Adjust the quantity based on your spice preference.
  • Epazote is a traditional herb in Mexican cuisine with a unique, slightly pungent flavor. If you can't find it, a small sprig of cilantro can be used as a substitute, but the authentic flavor will be missed.
  • This soup is named after the Tlalpan borough of Mexico City, known for its culinary traditions.

🔄 Variations

  • For extra heat, add more chopped chipotle peppers or a pinch of cayenne pepper.
  • Serve over cooked rice for a more substantial meal.
  • Add other vegetables like zucchini, green beans, or corn kernels during the last 10 minutes of simmering.
  • A tablespoon of tomato paste added with the chipotle can add another layer of flavor.

🥗 Nutrition

Per serving

CaloriesApprox. 340 per serving (without garnishes)
Protein28g
Carbs22g
Fat18g
Fiber6g

🏷️ Tags

Caldo Tlalpeño Recipe - Mexico | world.food