RecipesEcuadorLocro de Papa

Locro de Papa

Locro de Papa is a hearty and comforting Ecuadorian potato and cheese soup, often considered a national dish. It's characterized by its thick, creamy texture derived from mashed potatoes, enriched with milk, cheese, and seasoned with achiote and onions. Typically served with avocado slices and a sprinkle of cilantro, it's a staple in Ecuadorian cuisine, especially during cooler weather.

Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Servings6
DifficultyEasy
Locro de Papa - Ecuador traditional dish

🧂 Ingredients

  • 3 lbs Russet or Papa Chola potatoes(peeled and diced)
  • 1 large Yellow onion(diced)
  • 1 tbsp Achiote oil (or 1 tbsp achiote powder + oil)
  • 2 cloves Garlic(minced)
  • 4 cups Chicken or vegetable stock
  • 1 cup Milk
  • 1/2 cup Heavy cream(optional, for extra richness)
  • 6 oz Queso fresco(cubed or crumbled)
  • to taste Salt
  • to taste Black pepper
  • 1-2 Avocado(sliced, for serving)
  • for garnish Cilantro(chopped)

👨‍🍳 Instructions

  1. 1

    Heat the achiote oil in a large pot or Dutch oven over medium heat. Add the diced yellow onion and sauté until softened and translucent, about 5-8 minutes.

    ⏱️ 5-8 minutes
  2. 2

    Add the minced garlic and cook until fragrant, about 1 minute.

    ⏱️ 1 minute
  3. 3

    Add the diced potatoes to the pot and stir to coat them with the onion and garlic mixture. Cook for another 5 minutes, stirring occasionally.

    ⏱️ 5 minutes
  4. 4

    Pour in the chicken or vegetable stock, ensuring the potatoes are mostly covered. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the potatoes are very tender and falling apart, about 15-20 minutes.

    ⏱️ 15-20 minutes
  5. 5

    Using a potato masher or an immersion blender, mash about half to two-thirds of the potatoes directly in the pot to thicken the soup. Leave some potato chunks for texture.

    💡 Tip: Be careful not to over-mash if you prefer some texture.
  6. 6

    Stir in the milk and heavy cream (if using). Heat through gently over low heat, but do not bring to a boil.

    💡 Tip: Simmering too vigorously can cause the milk to curdle.
  7. 7

    Add the cubed queso fresco to the soup and stir until it is partially melted and incorporated. Season with salt and pepper to taste.

    💡 Tip: Some cheese can be reserved for garnish.
  8. 8

    Serve hot, garnished with fresh avocado slices and chopped cilantro. Additional crumbled queso fresco can also be added on top.

💡 Pro Tips

  • Using starchy potatoes like Russets or Papa Chola is key for a creamy texture.
  • For a smoother soup, you can blend all the potatoes after cooking.
  • Adjust the amount of milk and stock to achieve your desired soup consistency.

🔄 Variations

  • Some recipes include corn kernels or peas added towards the end of cooking.
  • A pinch of cumin or oregano can be added for extra flavor.
  • For a vegan version, use plant-based milk, vegan cheese, and vegetable stock.

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