RecipesAngolaPeixe Grelhado com Molho de Gindungo

Peixe Grelhado com Molho de Gindungo

Grilled fish, typically a firm white fish, marinated and served with a vibrant and tangy Gindungo sauce, a popular Angolan condiment made from bird's eye chilies.

Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings4
DifficultyEasy
Peixe Grelhado com Molho de Gindungo - Angola traditional dish

🧂 Ingredients

  • 1.5 kg Whole white fish(e.g., sea bream, snapper, cleaned and scaled)
  • 1 Lemon(juiced)
  • 3 cloves Garlic(minced)
  • 4 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper
  • For the Gindungo Sauce:
  • 5-10 Bird's eye chilies (Gindungo)(stems removed, adjust to spice preference)
  • 2 cloves Garlic
  • 1/4 Onion(small, roughly chopped)
  • 3 tbsp Vinegar(white or apple cider)
  • 2 tbsp Vegetable oil
  • 1/2 tsp Salt

👨‍🍳 Instructions

  1. 1

    Prepare the Gindungo Sauce: In a blender or food processor, combine bird's eye chilies, garlic, onion, vinegar, vegetable oil, and salt. Blend until smooth.

    💡 Tip: Start with fewer chilies and add more if you prefer it spicier.
  2. 2

    Score the fish on both sides with a few diagonal cuts. This helps the marinade penetrate and cook evenly.

    💡 Tip: Be careful not to cut too deep, just through the skin and flesh.
  3. 3

    In a small bowl, mix lemon juice, minced garlic, olive oil, salt, and pepper. Rub this mixture all over the fish, inside and out, and into the scores.

  4. 4

    Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

    💡 Tip: Ensure the grill is hot before placing the fish on it.
  5. 5

    Place the marinated fish on the hot grill. Grill for about 6-8 minutes per side, depending on the thickness of the fish, until cooked through and flaky.

    ⏱️ 12-16 minutes
    💡 Tip: Avoid moving the fish too much while grilling to prevent it from breaking apart.
  6. 6

    Serve the grilled fish immediately, with the Gindungo sauce offered on the side for drizzling or dipping.

    💡 Tip: This dish is excellent served with boiled or fried plantains, or a simple side salad.

💡 Pro Tips

  • If you can't find whole fish, large fish fillets (like snapper or cod) can also be used.
  • The Gindungo sauce can be made ahead of time and stored in the refrigerator for up to a week.
  • Adjust the amount of chilies in the sauce to control the heat level.

🔄 Variations

  • Marinate the fish with a little bit of chopped fresh cilantro or parsley.
  • Add a tablespoon of chopped fresh ginger to the Gindungo sauce for an extra zing.

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