RecipesIsraelSabich Sandwich

Sabich Sandwich

A popular Israeli street food sandwich, traditionally eaten on Yom Kippur. It features fried eggplant, hard-boiled eggs, tahini, amba (mango pickle sauce), and fresh herbs, all stuffed into a pita.

Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Servings4
DifficultyMedium
Sabich Sandwich - Israel traditional dish

🧂 Ingredients

  • 2 medium Large eggplants(sliced into 1/2-inch thick rounds)
  • 2 cups Vegetable oil(for frying)
  • 4 large Pita bread
  • 4 large Hard-boiled eggs(peeled and sliced)
  • 1/2 cup Tahini(for sauce)
  • 2 tbsp Lemon juice(for tahini sauce)
  • 1 clove Garlic(minced, for tahini sauce)
  • 2-4 tbsp Water(to thin tahini sauce)
  • 1/4 cup Amba sauce(store-bought or homemade)
  • 1/4 cup Fresh parsley(chopped)
  • 1/4 cup Fresh cilantro(chopped)
  • to taste Salt
  • to taste Black pepper

👨‍🍳 Instructions

  1. 1

    Prepare the eggplant: Salt the eggplant slices and let them sit for about 15-20 minutes to draw out moisture. Pat them dry thoroughly with paper towels.

    ⏱️ 20 minutes
  2. 2

    Fry the eggplant: Heat vegetable oil in a deep skillet or pot over medium-high heat. Fry eggplant slices in batches until golden brown and tender. Drain on paper towels.

    ⏱️ 15 minutes
    💡 Tip: Ensure oil is hot enough to prevent greasy eggplant.
  3. 3

    Prepare the tahini sauce: Whisk together tahini, lemon juice, minced garlic, and a pinch of salt. Gradually add water, a tablespoon at a time, until the sauce reaches a pourable consistency.

    💡 Tip: The sauce should be smooth and creamy, not too thick or too thin.
  4. 4

    Warm the pita bread: Lightly toast or warm the pita bread until pliable.

    💡 Tip: You can warm them in a dry skillet, oven, or microwave.
  5. 5

    Assemble the sandwiches: Carefully open each pita pocket. Layer with fried eggplant slices, followed by sliced hard-boiled eggs.

    💡 Tip: Don't overstuff the pita, or it will be difficult to eat.
  6. 6

    Drizzle generously with tahini sauce and amba sauce. Sprinkle with chopped fresh parsley and cilantro. Season with salt and pepper to taste.

    💡 Tip: Amba sauce is key for the distinctive flavor; adjust to your spice preference.
  7. 7

    Serve immediately.

    💡 Tip: Sabich is best enjoyed fresh.

💡 Pro Tips

  • Salting and drying the eggplant is crucial to prevent it from absorbing too much oil.
  • Amba sauce can be quite potent; start with a smaller amount and add more if desired.
  • For a vegetarian option, omit the eggs. For a vegan option, omit the eggs and ensure your amba sauce is vegan.

🔄 Variations

  • Add chopped Israeli salad (cucumber, tomato, onion) for extra freshness.
  • Include a layer of hummus for added creaminess.
  • Some variations include pickled turnips or other pickled vegetables.

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