54 delicioase rețete ethiopian din întreaga lume
Ethiopia's celebratory chicken stew, often called the 'crown jewel' of Ethiopian cuisine. This rich, slow-cooked dish features tender chicken and hard-boiled eggs simmered in a deeply flavorful, spiced berbere sauce. Essential for holidays and special occasions, traditionally served with injera.
A simple yet flavorful Ethiopian scrambled egg dish featuring tender sautéed vegetables, enriched with the aromatic spice of niter kibbeh. Perfect for a quick and satisfying breakfast.
A simple yet vibrant Ethiopian side dish featuring tender beets infused with aromatic spices, perfect for a fasting meal or as a colorful accompaniment to any spread.
Genfo is a hearty and traditional Ethiopian breakfast porridge made from teff flour, enriched with spiced clarified butter (niter kibbeh) and a kick of berbere spice. It's typically served thick and is a staple for starting the day.
Himbasha, also known as Ambasha or H'mbasha, is a traditional Eritrean and Ethiopian celebratory bread. It's a slightly sweet, leavened bread, often flavored with cardamom and sometimes sesame seeds. Its distinctive feature is the decorative patterns scored on top, traditionally resembling a wheel or other symbolic designs. It's enjoyed during holidays and special occasions.
A hearty and flavorful Ethiopian dish made from ground roasted sunflower seeds, cooked into a thick porridge and then mixed with torn pieces of injera. Traditionally enjoyed during fasting periods, it's a nutritious and satisfying meal.
Ethiopia's beloved everyday comfort food: a creamy, deeply satisfying stew made from spiced chickpea flour. This dish is the cornerstone of many fasting-period meals, offering a hearty and economical plant-based option. Its smooth texture and rich flavor come from slow cooking and the unique blend of spices in the shiro powder.
A comforting and mild Ethiopian vegetable stew featuring tender carrots, potatoes, and cabbage, gently simmered with aromatic spices. This dish is naturally vegan and often prepared during fasting periods.
A quick and flavorful Ethiopian dish made by tearing leftover spicy lentil stew (misir wot) and injera bread into bite-sized pieces, then gently warming them together with spiced clarified butter. It's a fantastic way to repurpose yesterday's meal into a satisfying breakfast or light lunch.
A rich and deeply flavorful, non-fasting version of the classic Ethiopian shiro (chickpea stew), enriched with aromatic niter kibbeh (spiced clarified butter). This dish is luxuriously creamy and comforting.
Yebeg Gored Gored is a traditional Ethiopian dish of raw lamb cubes, marinated and served with spiced clarified butter (niter kibbeh) and a fiery chili powder blend (mitmita). It's similar to kitfo but uses lamb instead of beef and is typically served raw, emphasizing the freshness of the meat. This dish is often prepared for special occasions and celebrations.
Authentic Ethiopian Shekla Tibs, featuring tender beef or lamb seared and simmered in a traditional clay pot with aromatic spices and herbs, served sizzling hot. This dish is a staple in Ethiopian cuisine, often prepared for special occasions and served family-style.
A comforting and mild yellow lentil stew, a staple in Ethiopian cuisine, especially during fasting periods. This 'alicha' version is distinguished by its lack of spicy berbere, relying on turmeric for its vibrant color and gentle flavor.
A rich and aromatic Ethiopian fish stew, featuring tender pieces of firm white fish simmered in a deeply spiced berbere sauce. Traditionally served with injera, a sourdough flatbread.
Tej is a traditional Ethiopian honey wine, fermented using gesho (Rhamnus prinoides) leaves, which impart a unique bitter flavor and act as a natural yeast source. This recipe outlines the basic process for creating this distinctive beverage at home.
A hearty and flavorful Ethiopian stew made from chickpea flour, spiced with berbere. Traditionally served as a fasting dish, it's known for its smooth texture and comforting warmth.
A classic Ethiopian Yebeg Wot, featuring tender lamb simmered in a rich, spicy berbere sauce. This slow-cooked stew is deeply flavorful and traditionally served with injera.
Dabo is a traditional Ethiopian honey wheat bread, often prepared for special occasions and holidays. Its slightly sweet flavor and soft texture make it a delightful accompaniment to coffee or meals.
A comforting and mild Ethiopian lamb stew, characterized by its vibrant yellow hue from turmeric and a gentle, aromatic flavor profile. This dish is a staple in Ethiopian cuisine, often served during celebrations and family gatherings.
A quick and flavorful dish made from leftover beef stew (siga wot) and torn injera bread, often enjoyed as a hearty breakfast or a satisfying meal any time of day. The niter kibbeh adds a fragrant, spiced butter richness.
A hearty and flavorful Ethiopian dish featuring dried spiced beef (quanta) rehydrated and tossed with torn injera bread and a fragrant spiced butter (niter kibbeh). Traditionally a traveler's meal, it's now enjoyed widely.
A rich, deeply flavored Ethiopian beef stew, slow-cooked with aromatic berbere spice and niter kibbeh. Traditionally served with injera, this hearty dish is perfect for a comforting meal.
A vibrant and flavorful Ethiopian vegetable stew, Ye'atakilt Wot is a staple, especially during fasting periods. This version is characterized by its spicy kick from berbere and the tender simmered vegetables.
A comforting and mild Ethiopian vegetable stir-fry featuring tender cabbage, carrots, and potatoes, seasoned with aromatic turmeric and ginger. This dish is a staple vegetarian option, often served with injera.
