35 delicioase rețete okra din întreaga lume
A fragrant and flavorful Mauritian curry featuring tender chunks of fish and tender okra simmered in a spiced tomato-based sauce. This dish beautifully represents the island's multicultural culinary heritage, blending Indian spices with Creole cooking techniques. It is typically served with rice or roti.
A simple yet flavorful side dish or light meal, this stew combines tender okra with ripe tomatoes, onions, and basic seasonings. It's often served with nsima, Malawi's staple maize porridge.
Tigadèguèna ni Djèguè Woussou is a flavorful Malian stew featuring smoked fish simmered with a medley of vegetables in a rich, savory sauce. This dish highlights the importance of fish in Malian cuisine, particularly in regions near the Niger River, and its preparation often involves a combination of fresh and dried ingredients for depth of flavor.
A hearty and flavorful stew featuring tender lamb, okra, and a rich tomato-based sauce, seasoned with traditional Libyan spices. Often served with couscous or crusty bread.
A flavorful and hearty okra-based stew featuring fish, often made with dried, salted, or smoked fish, and seasoned with onions, garlic, peppers, and Maggi cubes. It's a staple that showcases the importance of fish and okra in Central African cuisine.
A flavorful stew featuring chicken and okra, simmered in a rich sauce with local spices and vegetables, representing a common and beloved preparation of Calulu in Sao Tome and Principe.
A flavorful and aromatic stew featuring shrimp and okra, Caruru de Camarão is a testament to the diverse influences in Angolan cuisine. This dish combines the sweetness of shrimp with the unique texture of okra, often enhanced by the richness of palm oil and the depth of ground peanuts.
Fetri Detsi is a traditional Ewe (Volta Region of Ghana) okra soup, often prepared without oil for a lighter, healthier version. It's known for its characteristic slimy texture and is packed with the flavors of various proteins like fish, crab, and sometimes cowhide. This version focuses on bringing out the natural flavors of the okra and seafood, making it a nutritious and delicious meal.
A hearty and flavorful stew featuring tender chicken pieces simmered with okra, tomatoes, onions, and a blend of aromatic spices, often served with a side of pap or rice.
A flavorful curry featuring firm white fish and tender okra simmered in a rich, spiced coconut milk sauce. This dish reflects coastal influences and the use of readily available ingredients.
Okra soup, also known as Okro soup, is a popular Nigerian mucilaginous draw soup. It's known for its unique slimy texture and pairs perfectly with various 'swallow' dishes like Eba, Pounded Yam, or Fufu.
