RețeteEquatorial GuineaPepesup de Pescado

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Pepesup de Pescado

Pepesup de Pescado, commonly known as pepper soup, is a beloved and spicy fish soup from Equatorial Guinea. It's a flavorful and warming dish, often enjoyed in the morning or evening, and can be customized with various types of fish and local spices.

Timp de Preparare20 minutes
Timp de Gătire1 hour
Timp Total1 hour 20 minutes
Porții4
DificultateMedium
Pepesup de Pescado - Equatorial Guinea traditional dish

🧂 Ingrediente

  • 1 lb Firm white fish fillets(such as red snapper, tilapia, or cod, cut into 2-inch pieces)
  • 6 cups Water
  • 3 medium Yellow onions(peeled and sliced)
  • 2 medium Tomatoes(chopped)
  • 1 medium Red bell pepper(deseeded and chopped)
  • 1/2 small Habanero chili(deseeded and pounded to a paste (adjust to spice preference))
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp Paprika
  • 1/2 tsp Ground Guinea pepper (grains of paradise)(optional)
  • 1/4 tsp Dried basil
  • pinch Dried rosemary
  • 1/2 tsp Salt(or to taste)
  • 1/2 tsp Black pepper(freshly ground, or to taste)
  • 1 tbsp Lemon juice(freshly squeezed)
  • 1/2 tsp Vegetable oil(for finishing)

💡 Sfaturi Profesioniste

  • For a less spicy version, reduce or omit the habanero and cayenne pepper.
  • If you don't have ground guinea pepper, you can omit it or use a pinch of black pepper.
  • Ensure the fish is added towards the end of cooking to prevent it from breaking apart too much.

Idei de Variații

Inspirație pentru propria versiune a acestei rețete

  • Add other vegetables like carrots or potatoes.
  • Use different types of firm white fish.
  • Incorporate a small amount of ginger and garlic for added flavor.

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